Overview
HOTWORX in Broken Arrow is a 24-hour infrared fitness studio located in The Shops at Lynn Lane, just off the Broken Arrow Expressway. The facility specializes in patented sauna workouts that combine heat, infrared energy, and exercise—a method known as 3D Training. Members can choose between 15-minute HIIT sessions and 30-minute Isometric workouts, including Hot Yoga, Hot Pilates, and Hot Cycle, all led by a virtual instructor inside a 125-degree sauna. The studio also features an FX Zone with free weights, bands, ropes, and other equipment for functional training. The HOTWORX Burn Off App enhances the experience with workout booking, calorie tracking, meal logging via DietTRAX, progress monitoring through a personalized avatar, and an AI coach for guidance. Members consistently praise the warm, welcoming atmosphere and the friendly, helpful staff. The studio is clean, organized, and open 24/7, making it easy to fit workouts into any schedule. First-time local guests can schedule a free session during staffed hours.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 11:00 am – 8:00 pm |
| Tuesday | Open | 11:00 am – 8:00 pm |
| Wednesday | Open | 11:00 am – 8:00 pm |
| Thursday | Open | 11:00 am – 8:00 pm |
| Friday | Open | 9:00 am – 6:00 pm |
| Saturday | Open | 9:00 am – 2:00 pm |
| Sunday | Closed | – |
Studio in Details
Overview
HOTWORX in Broken Arrow brings a round-the-clock infrared fitness experience to The Shops at Lynn Lane, just off the Broken Arrow Expressway (OK51W) and past Louie’s Restaurant. This 24/7 location offers unlimited access to patented sauna workouts that blend heat, infrared energy, and exercise—an approach the brand calls “3D Training.” Members can drop in anytime to follow virtual instructor-led sessions in a 125-degree sauna environment, designed to accelerate metabolism and promote detoxification through sweat and muscle contraction. The facility also includes an FX Zone equipped with bands, weights, ropes, and other functional training gear, plus a silent trainer video with sample routines for independent use.
Services
Workout options center on two formats: 15-minute High Intensity Interval Training (HIIT) sessions and 30-minute Isometric workouts, both conducted inside the infrared sauna. Specific class types include Hot Yoga, Hot Pilates, Hot Cycle, and more, with a rotating schedule of 12 different infrared sessions. Members can book sessions, track calories burned, log meals via photo-based DietTRAX, and monitor progress through a personalized avatar in the HOTWORX Burn Off App. The app also supports group accountability with HOTSQUAD and an AI coach for guidance. An everywhere membership grants access to over 800 locations nationwide, though premium sites may require a small reciprocation fee. The studio is staffed during certain hours, and first-time local guests can schedule one complimentary session.
Visitor Experience
Reviews consistently highlight the welcoming, family-like atmosphere cultivated by the staff—particularly April, Karlie, Kimberly, Melanie, and Cara—who are described as kind, informative, and motivating. Members appreciate the clean, organized facility and the studio’s warm, inviting energy. Many note that the supportive environment keeps them coming back daily. However, some visitors have reported frustration with persistent phone calls after requesting removal from contact lists, and a billing dispute involving an unsolicited membership was noted. The studio seems to respond to concerns; in one case, a franchise owner personally resolved a spam-call issue. Overall, the consensus portrays HOTWORX Broken Arrow as a home-away-from-home where staff genuinely care, making it easy for newcomers and regulars alike to feel comfortable and motivated.