Overview
Still Water Yoga & Wellness in Bend, Oregon, is celebrated as a welcoming and beautiful studio that immediately makes visitors feel at home. The spacious, light-filled environment and the presence of a therapy dog contribute to a peaceful, non-intimidating atmosphere perfect for mindful practice. The studio offers a diverse range of classes, from gentle restorative to invigorating vinyasa, with clear, accessible teaching that accommodates all experience levels. Led by owner and teacher trainer Shannon Liebel, the expert instructor team focuses on integrating mind, body, and soul. Beyond group yoga, the studio operates as a holistic wellness center, providing mental health counseling, sound baths, reiki, and life-changing retreats.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 7:00 AM – 7:00 PM |
| Tuesday | Open | 6:00 AM – 7:00 PM |
| Wednesday | Open | 7:00 AM – 7:00 PM |
| Thursday | Open | 6:00 AM – 7:00 PM |
| Friday | Open | 7:00 AM – 1:00 PM |
| Saturday | Open | 9:00 AM – 10:00 AM |
| Sunday | Open | 9:00 AM – 5:30 PM |
Studio in Details
A Welcoming Space for Mindful Movement
Still Water Yoga & Wellness in Bend, Oregon, is described by visitors as a beautiful, friendly, and inviting studio that cultivates a strong sense of community. People frequently mention feeling at home from the moment they walk through the door, with one person stating they felt “SO at home” after searching for a studio with that special feeling. The overall vibe is one of genuine warmth and support, free from judgment or criticism, where encouragement and positive vibes are consistently noted. The studio’s name reflects its philosophy, drawing from the quote, “We cannot see our reflection in running water. It is only in still water that we can truly see,” suggesting a focus on inner reflection and calm. Visitors describe the energy as welcoming and the atmosphere as peaceful and serene, creating an ideal environment for practice.
The physical space itself receives high praise. People call it open, beautiful, modern, clean, and spacious, with ample room between mats so practitioners don’t feel crowded. Large windows allow natural light to flood in and offer views that let “the beauty of Bend shine through.” The studio’s location is noted as convenient for east side or midtown residents. A unique and beloved feature mentioned by several visitors is the presence of Chloe, a therapy dog in training, who brings a calming presence and accepts pets, adding to the welcoming, non-intimidating environment. The space is designed to be tranquil, encouraging the inner peace and mindfulness that the studio aims to promote.
Diverse Practices and Accessible Teaching
The studio offers a variety of yoga and wellness experiences. Based on visitor feedback and studio descriptions, classes range from gentle restorative sessions to invigorating vinyasa flows. Specific class styles mentioned by people include Flow, Buti style, and Weekend Warrior classes. The teaching is consistently described as clear, with instructors providing multiple options or “three levels to stop at” during practice. This approach allows individuals to practice at their own level, push themselves if desired, or take it easy based on their body’s needs that day. Visitors highlight that this makes classes feel accessible to anyone with a body interested in yoga, regardless of experience level. The instruction avoids what one person called the “‘trying too hard’ woowoo” sometimes found elsewhere, instead favoring an authentic and present energy.
The teaching team, led by owner Shannon Liebel, is a significant strength. Visitors describe Shannon as an incredible person and teacher, one of the best they’ve ever practiced with, noting her extensive experience, expertise, and genuine warmth. Her background as a mental health therapist is woven into her teaching, which focuses on integrating mind, body, and soul. People also praise the consistency and quality across all instructors, attributing this to Shannon’s role as a certified teacher trainer. Other instructors like Jenna, Beth, and Kristin are singled out for their unique flows, balance of strength and presence, and trauma-informed approaches. The collective mission of the team, as stated by the studio, is to hold space in a way that promotes health and mindfulness for all.
Beyond the Mat: A Holistic Wellness Community
Still Water Yoga & Wellness extends its offerings beyond group yoga classes into a more comprehensive wellness center. The studio provides a holistic approach to well-being through supportive services. These include mental health counseling, sound baths, reiki sessions, and somatic coaching, all aimed at promoting physical, mental, and emotional balance. Visitors appreciate this integrated approach, calling it an “exceptional yoga and healing arts experience.” Private sessions are available, integrating practices like tapping, meditation, and breathwork. For those looking to deepen their practice or share it, the studio facilitates workshops and teacher trainings. A particularly celebrated aspect is the organization of retreats, such as one in Greece mentioned by a visitor, which fostered deep connections and were described as life-changing experiences that built lasting friendships and memories.
The studio fosters a profound sense of belonging. Multiple visitors refer to it not just as a yoga studio but as a yoga family. They speak of being welcomed with open arms, even on a first visit, and feeling a part of a community where people breathe together as one. This is bolstered by the studio’s recognition, having been voted “Best of Tahoe” in multiple years. The value is noted, with one visitor calling the $20 drop-in rate a “great value.” The studio supports a journey toward health and vitality, whether someone is a seasoned yogi or completely new to the practice. It is a place where, as one member since 2019 shared, people can experience transformation not only of the body but of the spirit, leaving them feeling fantastic.