Overview
Yoga for Cosmic Consciousness operates as a unique therapeutic component within the MACCMA-LLC Wellness Center, a holistic medical practice in San Antonio led by board-certified physician Dr. Jeri Penkava. Unlike a conventional studio, it integrates yoga therapy, meditation, and pranayama into comprehensive treatment plans for developmental, behavioral, and mental health challenges such as ADHD, autism spectrum disorders, and anxiety. The environment is clinical and wellness-oriented, offering small, personalized classes alongside services like Thai yoga massage, acupuncture, and neurofeedback, with acceptance of many major insurance plans. This model is ideal for individuals seeking yoga as part of a medically supervised, holistic health strategy, blending scientific and spiritual approaches to foster cosmic consciousness and meta-awareness.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 8:30 AM – 8:00 PM |
| Tuesday | Open | 8:30 AM – 8:00 PM |
| Wednesday | Open | 8:30 AM – 8:00 PM |
| Thursday | Open | 8:30 AM – 8:00 PM |
| Friday | Open | 8:30 AM – 8:00 PM |
| Saturday | Open | 8:30 AM – 2:00 PM |
| Sunday | Open | 12:00 PM – 8:00 PM |
Studio in Details
A Holistic Medical Practice with Integrated Yoga Therapy
Yoga for Cosmic Consciousness operates as part of a broader medical and wellness center in San Antonio, specifically within the MACCMA-LLC Wellness Center. The practice is led by Dr. Jeri Penkava, a board-certified Developmental Behavioral Pediatrician and Integrative Holistic Medicine physician. This context is essential for understanding the yoga space, as it is not a standalone, conventional yoga studio but rather a therapeutic component of a clinical practice focused on treating the whole person—mind, body, and spirit. The philosophy driving the center emphasizes empowerment and creating a more conscious, compassionate world, with yoga positioned as a scientifically based yet spiritual integrative therapy. People describe the approach as treating developmental and behavioral challenges in children, teens, and adults, including conditions like ADHD, autism spectrum disorders, anxiety, and other emotional or behavioral issues. The yoga offered here is deeply embedded within this holistic framework, aiming to unite these aspects of the self as part of a comprehensive treatment plan.
The environment is likely clinical yet wellness-oriented, given its placement within a medical office that also offers services like acupuncture, neurofeedback, and massage therapy. Visitors do not mention traditional studio amenities like heated rooms, showers, or a retail boutique for yoga apparel. Instead, the space seems designed for therapeutic outcomes, with a focus on individualized care. The center accepts many major insurance plans for assessments and treatments, and offers competitive private pay pricing if insurance does not cover services, which may extend to the yoga offerings. This integration with medical care distinguishes it significantly from typical yoga studios, positioning it as a resource for those seeking yoga as part of a broader health management strategy, particularly for developmental, neurological, or mental health concerns.
Small, Individualized Yoga Classes and Therapeutic Modalities
The yoga services are explicitly described as small, individualized yoga classes and yoga therapy. This suggests a personalized approach, possibly with lower student-to-teacher ratios, which aligns with the medical practice’s emphasis on comprehensive, tailored evaluations and treatments. The classes are likely to focus on therapeutic benefits, catering to individuals with specific health goals such as stress relief, anxiety support, or injury recovery, though visitors do not provide detailed examples of class content or sequences. In addition to group classes, the center provides Thai yoga massage, referred to humorously as “lazy man’s yoga,” which combines massage techniques with assisted yoga stretches. This service highlights the integrative nature of the offerings, blending bodywork with yoga principles to enhance healing and flexibility.
Beyond physical postures, the instruction includes meditation, mantra, and pranayama (breathing techniques). These elements are taught with the intent to balance brain function, mood, and emotions, reflecting the center’s focus on neurological and psychological well-being. The yoga is framed as part of the “Matrix for the Advancement of Cosmic Consciousness and Meta Awareness” (MACCMA), aiming to increase awareness of one’s place in the cosmos and promote healing that benefits all, according to Chinese Medicine principles. This spiritual yet non-religious dimension adds a unique layer to the practice, appealing to those interested in yoga’s deeper, consciousness-expanding aspects. Visitors do not mention specific yoga styles like Vinyasa or Hatha; instead, the emphasis is on yoga as a holistic therapy that integrates mind, body, and spirit, potentially drawing from various traditions without strict stylistic labels.
Wellness Services and Resources for a Targeted Clientele
The yoga offerings are part of a wider array of wellness services available at the MACCMA-LLC Wellness Center. These include massage therapy (deep tissue, Thai yoga, and prenatal massage), acupuncture (with needle and laser options), Acutonics sound therapy using tuning forks, Spectravision bionetic scans, far infrared sauna sessions, hyperbaric oxygen chamber treatments, and detoxification foot baths. The center also sells high-quality vitamins, supplements, essential oils, and yoga-related products like Acutonics tuning forks, bowls, gongs, and books. This comprehensive setup suggests that visitors can access a multifaceted wellness experience, with yoga serving as one component among many designed to support holistic health. The availability of these services may attract individuals looking for an all-in-one approach to well-being, particularly those dealing with chronic conditions or seeking integrative care.
This yoga space is best suited for individuals in the San Antonio area who are seeking yoga as part of a therapeutic or medical regimen, especially those with developmental, behavioral, or mental health challenges. It may also appeal to people interested in the spiritual dimensions of yoga, such as cosmic consciousness and meta-awareness, within a clinical setting. The small class sizes and individualized attention make it potentially welcoming for beginners or those with specific health concerns who might feel intimidated in larger, more fitness-oriented studios. However, visitors do not mention details on class schedules, levels (e.g., beginner or advanced), or booking processes, so prospective participants should contact the center directly for more information. The integration with insurance and medical services offers a practical advantage for those needing covered treatments, setting it apart from typical yoga studios that operate on a drop-in or membership basis. Overall, Yoga for Cosmic Consciousness provides a unique, integrative approach to yoga within a holistic medical practice, focusing on personalized care and therapeutic outcomes.