Overview
Centered City Yoga has been a cornerstone of Utah’s yoga community since 1999, operating two distinct studios in Salt Lake City. The main studio (CCY Main) offers non-heated Vinyasa, Power, Yin, and Sound Bath classes in a peaceful space with natural light, while CCY Hot provides transformative heated sessions for deeper movement and focus. The studio’s philosophy centers on breath-based, classical yoga, fostering connection between mind and body in a supportive, spiritual environment that welcomes everyone from beginners to advanced practitioners. With over 100 weekly classes across 20+ styles, flexible scheduling, and teacher training programs, it caters to diverse needs while maintaining a strong sense of community. Practical amenities include class passes, introductory memberships, and varying parking options at each location.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 AM – 9:00 PM |
| Tuesday | Open | 6:00 AM – 9:00 PM |
| Wednesday | Open | 5:45 AM – 8:00 PM |
| Thursday | Open | 5:45 AM – 8:30 PM |
| Friday | Open | 5:45 AM – 6:30 PM |
| Saturday | Open | 8:45 AM – 6:30 PM |
| Sunday | Open | 6:00 AM – 6:45 PM |
Studio in Details
A Longstanding Salt Lake City Yoga Community
Centered City Yoga has been a fixture in Utah’s yoga scene since 1999, operating two distinct studios in Salt Lake City. Visitors describe the overall environment as serene, welcoming, and supportive, with a palpable sense of community that extends beyond the mat. People frequently mention the peaceful ambiance of the spaces, noting features like beautiful brick walls and natural light at the main location. The vibe leans more toward a spiritual and authentic practice rather than a purely fitness-oriented one, which some visitors appreciate as a point of distinction. This is a studio where, as one person put it, you can find balance and inner calm, and where seasoned yogis and newcomers alike report feeling recognized and welcomed by both staff and instructors.
The studio’s identity is deeply connected to its teaching philosophy, which visitors and the studio’s own materials describe as rooted in breath-based, classical yoga. The approach emphasizes connection—between breath, mind, and body—as a path to presence and self-discovery. Instructors are noted for bringing authenticity, presence, and even humor to their classes. This creates an environment where the practice is about more than physical outcomes; it’s described as a journey toward deeper awareness, with the supportive community energy being a significant draw for many regulars.
Diverse Offerings Across Two Unique Studios
The studio operates two locations, each with a specific focus. The main studio, referred to as CCY Main or the 9th & 9th location, is a non-heated space offering a wide variety of styles. Based on visitor feedback and studio information, classes here include Vinyasa, Power, Yin, and Sound Bath sessions, scheduled throughout the day to accommodate busy schedules. People mention that classes here cater to all skill levels, from first-timers to seasoned practitioners. Specific instructors like Raven and Finola receive praise for creating healing, calming, and welcoming spaces, with one visitor noting Finola’s class for ‘stiffer bodies’ as a particularly great experience. The studio also indicates that opportunities for meditation and mindfulness are part of the offerings here.
The second location, CCY Hot, is a dedicated hot yoga studio. Visitors describe it as a warm, welcoming, and transformative environment where the heat is used to support deeper movement and mental focus. Classes here, such as the Free Flow sessions taught by instructors like Rachel and Monica, are noted for being challenging and intimidating yet ultimately satisfying. People report leaving these classes feeling stronger, lighter, and with a sense of accomplishment. The hot yoga is repeatedly called ‘fantastic’ by visitors. Both locations collectively host over 100 weekly classes across more than 20 styles, providing extensive options for early morning, late night, and everything in between.
Practicalities and Who It Suits Best
Logistically, visitors provide insights into passes and the local experience. Some mention purchasing a monthly 4-pack class pass, noting it is ‘use it or lose it’ and requires a 30-day notice for cancellation. An introductory student membership is also available. Parking varies by location: at the 9th & 9th studio, street parking is described as scarce but the neighborhood is a joy to walk through, while the hot studio is noted as having a good amount of parking spaces right outside. The studios are described as clean, with good air circulation, and are rarely overcrowded. Customer service experiences are mixed; some visitors found communication via call or text to be ‘so-so’ but generally effective, while others shared positive interactions, such as an owner kindly pausing a subscription during travel.
This yoga center appears well-suited for a broad range of people. It is explicitly noted by visitors as welcoming for all skill levels, from absolute beginners to advanced practitioners. The spiritual leaning and emphasis on community make it a fit for those seeking a practice beyond physical exercise. The availability of teacher training programs under instructors like Rachel—which one graduate described as deeply rooted in classic texts and anatomy—caters to those looking to dive deeper into yoga education. The separate hot and non-heated studios also allow individuals to choose an environment based on their preference for heat. Families are welcome too, with at least one visitor mentioning attending with children. For those in Salt Lake City looking for a longstanding, community-oriented studio with diverse class styles and a focus on authentic, breath-centered practice, Centered City Yoga presents a compelling and well-established option.