Overview
Lila Studio in Salt Lake City’s Sugarhouse neighborhood is celebrated as a breathtaking sanctuary, featuring high ceilings, lush plants, and soft natural light that create a serene and welcoming atmosphere. The studio’s philosophy, rooted in the Sanskrit word ‘Lila’ meaning ‘the divine play of life,’ fosters a genuine community where people connect over free tea and conversation, making it a hub for newcomers and locals alike. It offers an extensive range of activities beyond typical yoga, including vinyasa, somatic restore, Tai Chi, Qi Gong, and spiritual gatherings like Poetry Nights and Goddess Circles, ensuring there is something for everyone. The highly experienced and passionate teachers provide attentive, personalized instruction suitable for all levels, supported by teacher trainings and the owner’s deep commitment to yoga philosophy.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 10:00 am – 9:00 pm |
| Tuesday | Open | 10:00 am – 9:00 pm |
| Wednesday | Open | 7:00 am – 9:00 pm |
| Thursday | Open | 10:00 am – 9:00 pm |
| Friday | Open | 8:00 am – 1:00 pm |
| Saturday | Open | 10:00 am – 1:00 pm |
| Sunday | Open | 10:00 am – 9:00 pm |
Studio in Details
A Sanctuary of Beauty and Connection
Lila Studio in Salt Lake City’s Sugarhouse neighborhood is described by visitors as a spacious, beautiful, and welcoming yoga space that feels like a sanctuary. People consistently note the stunning physical environment, mentioning high ceilings, lush green plants, and soft natural light streaming through skylights. The ambiance is enhanced by thoughtful details like the sound of a water feature, the quiet presence of a Buddha statue, and magical fairy lights for evening classes. One person called it easily the most beautiful yoga studio I’ve ever been to, having visited many across the United States. The energy within the studio is repeatedly characterized as warm, loving, and real, with several people describing it as a home away from life or a second home. From the moment you step inside, visitors say you feel held and welcomed, not just by the warm and friendly staff but by the entire design and layout of the space itself.
The studio’s philosophy, rooted in the Sanskrit word Lila meaning the divine play of life, translates into a space that encourages exploration and connection. This is not merely a place for physical exercise; visitors describe it as a community hub where people come to connect with themselves and others. Many note the availability of free tea and lots of spots to sit down and chat, which fosters a strong sense of belonging. For newcomers to the area, this aspect has been particularly meaningful, with one person sharing that they struggled to meet people but have made so many good friends through this studio. The overall impression from those who visit is of a serene and inclusive environment that prioritizes genuine community over transactional fitness.
A Diverse Practice for Every Body and Spirit
The range of activities at Lila Studio extends far beyond a typical yoga class schedule. While the core offerings include yoga, meditation, and dance, the studio’s calendar is populated with an eclectic mix of modalities. Visitors specifically mention enjoying vinyasa classes for power and energy and somatic restore & yin classes to slow down. The studio’s published list includes Tai Chi, Qi Gong, Kalari, Ayurveda, Vedic Astrology, and various spiritual and creative gatherings like a Spirit Book Club, Poetry Night, and Goddess Circles. This breadth ensures that, as one person put it, there is something for everyone.
Central to the experience are the teachers, whom visitors describe as wonderful, super experienced, and knowledgeable. They are noted for teaching with passion, thoughtfulness, and deep intention, often from the heart. For beginners, this translates to a welcoming and supportive environment; one first-timer felt instantly welcomed and was offered different modifications for their level. The instruction is described as attentive and personalized, with teachers paying close attention to each member of the class. The studio also has a strong educational component, offering teacher trainings and continuing education. One person who completed teacher training here called it one of the best decisions I have ever made, citing powerful learning on both physical and spiritual levels. The owner, Chanda Way, is highlighted for her deep commitment to the philosophy of yoga, with one visitor noting she spends significant time abroad for further training.
A Versatile Space for Practice and Celebration
Beyond daily classes, Lila Studio serves as a highly sought-after venue for private events and celebrations. Visitors who have rented the space for occasions like weddings and receptions rave about its suitability. They describe it as a beautiful and cozy venue with stunning chandeliers and intimate spaces. The layout is sectioned into three separate areas, allowing guests to mingle freely without feeling crowded. The decor, lighting, and ambient features like a sweet tea fountain and vintage lamps contribute to a whimsical and unforgettable atmosphere. Event clients praise the owner as a gracious, communicative, and accommodating coordinator who is eager to aid in making events successful.
The studio’s operational details support both regular practitioners and event clients. They offer an introductory special for new local students and have an unlimited monthly membership option. Studio hours are extensive during the week, with more limited hours on weekends. While visitors extensively describe the community feel, skilled teachers, and beautiful space, they do not mention specific details about amenities like showers, locker rooms, or parking availability. The focus from those who share their experiences remains firmly on the transformative and connective atmosphere, the quality of instruction, and the versatility of the space itself. For many, Lila Studio represents more than a yoga studio; it is a place where they come home to themselves.