Overview
Salt Lake Power Yoga establishes itself as a premier hot yoga sanctuary in the heart of Salt Lake City, distinguished by its stunning panoramic views of the Wasatch Mountains and spa-level amenities. The studio specializes in heated vinyasa yoga at 98.6°F with 50-60% humidity, promoting detoxification and deeper, safer stretches through dynamic, Baptiste-inspired practices. Their class structure is organized by intensity rather than traditional levels, offering everything from powerful Flow|Detox sessions to restorative MELT|yin and Power Down classes, all designed to be accessible regardless of age or experience. Beyond physical practice, the studio cultivates a strong, supportive community through complimentary events like summer yoga at the Capitol, sound baths, and unique gatherings, reinforcing its identity as more than just a workout space.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:45 AM – 9:00 PM |
| Tuesday | Open | 5:45 AM – 10:00 PM |
| Wednesday | Open | 5:45 AM – 9:00 PM |
| Thursday | Open | 5:45 AM – 10:00 PM |
| Friday | Open | 5:45 AM – 7:00 PM |
| Saturday | Open | 7:45 AM – 3:30 PM |
| Sunday | Open | 8:30 AM – 10:00 PM |
Studio in Details
A Hot Yoga Sanctuary with Panoramic Mountain Views
Salt Lake Power Yoga occupies a distinctive position in the city’s wellness landscape, presenting itself as a hot yoga studio with a clear, focused identity. Visitors describe it as a beautiful studio with great vibes, noting its location in the heart of Salt Lake City. The space itself is a significant draw, featuring stunning panoramic views of the Wasatch Mountains from its sun-filled flagship studio. People mention the spa-level amenities in the changing rooms, which are stocked to help them leave feeling refreshed and restored. The studio complex includes several smaller spaces and a greenhouse used for events, creating a multi-faceted environment. For many, the physical space transcends being just a workout venue; one person noted it has become their safe space and a second home, suggesting the atmosphere fosters a deep sense of personal comfort and belonging.
The core practice here is explicitly centered on heat. The studio is set to 98.6 degrees Fahrenheit with 50-60% humidity, a temperature they describe as having a kind of universal magic. This environment is designed for their signature offering: hot vinyasa style yoga. The practice is dynamic, focusing on a balance of movement, play, strength, and breath, and is infused with modern ideals from the Baptiste method. It’s not just about physical exertion; the studio frames the heat as promoting detoxification and making deeper stretches a safer experience. They use the analogy of preheating an oven when baking a cookie—”you’re the cookie.” This consistent, heated foundation supports what visitors experience as a transformative practice that goes beyond exercise.
A Diverse Class Structure Built for Every Body
The studio’s class offerings are structured around intensity rather than traditional beginner or advanced levels, with classes ranked from most to least challenging. Their signature class is the SLPY Hot Power Vinyasa, a 60 or 75-minute session described as a fusion of power and rejuvenation, body and breath, movement and music. This class is sometimes offered without music, indicated on the schedule with a specific symbol. For a more condensed version, there’s a 45-minute Express class. The most intense offering appears to be Flow | Detox, a 75-minute, music-driven workout designed to push boundaries and leave participants feeling “empowered, strong and VERY sweaty.” These classes form the energetic core of the schedule.
Alongside the power flows, the studio provides balancing, slower practices. Wake is a morning class that begins with meditation and moves through a slower-paced seated flow into the dynamic sequence. MELT | yin offers a blend of power and restorative flows, described as a “yin-yasa” intended to lead to the “best sleep of your life.” For deeper restoration, there is Power Down, a not-as-hot class blending gentle stretches and breathwork, and a non-heated Yin Yoga class focused on passive, long-held poses. The studio emphasizes that every class is for any body, regardless of age, flexibility, or experience, aiming to meet people where they are. Visitors confirm this inclusive approach, having taken classes with three different instructors and finding them all to be great.
Community, Digital Access, and Extended Offerings
A defining characteristic that emerges strongly from visitor feedback is the sense of community. The studio explicitly states it is “not just a yoga studio” but a supportive community fostering lasting friendships and personal growth. This is reflected in the experiences shared; one person said the community is incredible and the space has become their safe space, while another discovered the studio through a local block party event. The studio cultivates this through a regular calendar of complimentary community events. These include a summer yoga series on the steps of the Utah State Capitol, monthly sound baths and movie nights in their greenhouse, and unique gatherings like yoga with cats or dogs. They also host monthly breathwork and cacao ceremonies.
For practice outside the studio, they provide digital offerings. They have an on-demand library of recorded in-studio classes, allowing people to practice anytime, anywhere. They also encourage the use of their modern, intuitive app for discovering classes, booking, buying plans, and tracking progress. Beyond daily classes, the studio hosts a Yoga Alliance certified 200-hour Level One Yoga Teacher Training program annually. They also make their studio spaces available for rental for workshops, conferences, corporate events, or private gatherings. An energyXchange program allows participants to volunteer a few hours a week in exchange for an unlimited membership. The studio’s retail space showcases contemporary yoga apparel and gear, and they have essentials like mats and towels available for rent or purchase on-site. While visitors praise the instructors, beautiful studio, and community vibe, they do not mention specific details about intro offers, drop-in rates, or membership tiers.