Overview
Alive & Shine Center is a long-established, family-owned yoga studio in Bellevue, founded in 1992 by Savitri and Aadil Palkhivala. Rooted in the Purna Yoga tradition, the studio is built on the pillars of safety, love, and integrity, offering a holistic approach that combines expert alignment-based instruction with daily Heartfull Meditation and principles for abundant living. We provide a comprehensive schedule of classes for all ages, levels, and physical conditions, alongside a renowned teacher training program. With both a welcoming physical studio and a robust online platform featuring live classes and a video library, our inclusive community and Shine Membership make transformative wellness accessible locally and globally.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 AM – 5:30 PM |
| Tuesday | Open | 9:00 AM – 5:30 PM |
| Wednesday | Open | 9:00 AM – 5:30 PM |
| Thursday | Open | 9:00 AM – 5:30 PM |
| Friday | Open | 9:00 AM – 5:30 PM |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
A Family-Owned Yoga Space with Deep Roots
Alive & Shine Center presents itself as a family-owned yoga studio with an authentic Indian lineage dating back to 1992. People describe it as a place where the atmosphere feels welcoming and personal, with one visitor noting that walking in is “like taking a breath of fresh air” due to the presence of flowers, smiling faces, and colorful retail items. The studio’s identity is deeply tied to its founders, Savitri and Aadil, and their mission to create a safe, holistic space. Visitors frequently mention the sense of community and family, with the studio’s messaging inviting people to “join our family.” This long-standing presence in Bellevue is underscored by website content stating it has been “continuously voted best yoga space since 1992,” though visitors do not mention specific awards. The overall vibe, as described by those who attend, is one of warmth, integrity, and a focus on heart-centered wellness that extends beyond physical postures.
The studio’s approach is built on three pillars highlighted in their materials: safety, love, and integrity. They emphasize teaching yoga for every body and stage of life, with instructors trained to ensure students feel respected. Their philosophy integrates alignment-based asana, Heartfull Meditation, and principles of abundant living, aiming to provide tools that work both on and off the mat. One person shared that this was the only studio where they felt they could actually apply the yoga tools in daily life, using meditation techniques, poses, and lifestyle advice to improve their overall well-being. This holistic focus suggests the studio is more than just a place for exercise; it’s positioned as a center for integrated personal growth.
Specialized Instruction and Comprehensive Offerings
The teaching methodology at Alive & Shine is distinctly alignment-based, rooted in the Purna Yoga tradition. Visitors specifically note that the teachers have been trained by Aadil Palkhivala, whom they describe as “one of the world’s best teachers of alignment based yoga.” This results in instruction that people find deeply educational and transformative, even for experienced practitioners and other yoga teachers. One long-term student mentioned being “constantly surprised by how much I learn” from the owners during weekly online classes. The teachers are repeatedly praised not just for their skill but for their character—described as dynamic, inspiring, and incredibly nice people who live what they teach.
The studio’s class schedule appears diverse and accommodating. Visitors report that there are classes for every type of student, for all ages, for all levels and for nearly all physical conditions. Specific styles mentioned by people include general yoga and something referred to as “Spa yoga,” though the exact nature of all modalities is not detailed in the feedback. A significant part of the offering is meditation, with Heartfull Meditation classes reportedly available every day of the week at various times. The studio also functions as an education center, with website content referencing a “college for yoga teachers here” and teachers with 500-2000 hours of training. This is corroborated by a visitor who traveled from Germany for teacher training, calling it a life-changing decision and “the best place to learn yoga in a true sense.”
Accessibility, Membership, and Practical Details
Alive & Shine Center operates both a physical studio in Bellevue and a robust online platform. The in-person location is noted by visitors as being friendly and affordable, with ample parking space and proximity to bus stops. The studio offers a new student package, which one person cited as costing $50 for 14 days of unlimited classes. For ongoing access, the business model heavily promotes a Shine Membership. Members receive extensive benefits, including unlimited online live classes, 24/7 access to a video library, discounts on workshops, private sessions, rentals, and the online shop, plus a free monthly lifestyle workshop. Website content notes that drop-in classes are $17 and offer a personalized experience, but all live classes are free for members.
The digital presence is a major component. The studio provides online classes and workshops, which have fostered a dedicated online community. One student expressed that they “couldn’t imagine not having access to these special classes and this online community.” This hybrid model makes the studio’s teachings accessible beyond its local area. The website also mentions a retail shop with curated wellness products. While visitors describe a vibrant, flowery space with items for sale, they do not provide detailed information on other facilities like showers or specific prop availability. The studio’s operational hours include concierge support on weekdays, and they encourage booking through their online system. For those seeking a deep, holistic practice with expert alignment instruction—whether locally in Bellevue or from afar online—Alive & Shine Center presents a long-established, family-oriented destination focused on comprehensive wellness.