Overview
Coil Studio in Spokane redefines the traditional yoga studio by combining three core movement pillars: yoga, aerial arts, and dance. This unique blend creates an environment where physical practice meets artistic expression, all within a consciously built community that welcomes all bodies, sizes, ages, and ability levels. The studio offers specialized instruction in vinyasa and power yoga, aerial yoga on silks and lyra, and certified American Tribal Style® belly dance, with instructors focused on personal achievement and adaptable teaching. Beyond regular classes, Coil hosts workshops, special events, and performance opportunities, functioning as a vibrant community hub where students feel supported, challenged, and accepted without judgment.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 8:00 AM – 8:30 PM |
| Tuesday | Open | 8:00 AM – 8:30 PM |
| Wednesday | Open | 8:00 AM – 8:30 PM |
| Thursday | Open | 8:00 AM – 8:30 PM |
| Friday | Open | 8:00 AM – 1:00 PM |
| Saturday | Open | 9:00 AM – 10:30 AM |
| Sunday | Open | 11:00 AM – 2:00 PM |
Studio in Details
A Movement Studio with a Circus Spirit
Coil Studio in Spokane is not a conventional yoga center. It describes itself as a collective of “aerialists, silk-climbers, yogis, belly dancers, mischief-makers, booty-shakers and dreamers.” The studio’s identity is built around three core pillars: yoga, aerial arts, and dance. This unique blend creates an environment where movement is celebrated as both a physical practice and a form of artistic expression. The space aims to facilitate health, wellness, and joy, with a stated mission to provide a culture where all students feel welcomed, safe, encouraged, and challenged. Visitors frequently echo this sentiment, describing the atmosphere as friendly, inclusive, and amazingly supportive. One person noted the studio felt like a “gem,” while another said the instructors and fellow students were consistently kind and accepting, making it a place where self-consciousness about strength or body image simply didn’t apply.
The physical studio itself receives compliments for being “absolutely adorable.” It is located in a building on West Pacific Avenue, and at least one visitor mentioned it being conveniently in the same building as their workplace. The studio culture is heavily emphasized by the teaching team, who are referred to as “The Mischief Makers.” Owner Melissa Ardales sets a tone of adventurous inclusivity, explicitly stating that ALL are welcome and encouraging anyone to simply take the opportunity to try. This philosophy of open exploration is a defining characteristic, making it a space that seems to attract people looking for more than a standard fitness class.
Specialized Instruction in Aerial, Yoga, and Dance
The studio’s offerings are distinctly specialized. While it includes traditional vinyasa and power yoga—taught by instructor Sophia Calhoun, who is certified by CorePower Yoga—the studio’s standout features are its aerial and dance programs. Aerial yoga is a specific offering mentioned by visitors, who describe classes that balance relaxation and play. The broader aerial arts program includes instruction on silks, hammock, and lyra (aerial hoop), taught by a team with extensive performance and training backgrounds from across the country. Instructors like Ann Foreyt focus on ensuring every student gets a personal “win” each week, whether it’s getting upside down for the first time or mastering a challenging pose. Another instructor, Nicole Bucher, is noted for her philosophy of “work hard and play hard,” filling her classes with challenging conditioning and playful flows.
The dance component is centered on American Tribal Style® belly dance, with certified instructors Courtney Rowland and Cindy Moon Bear. The studio is a designated Fat Chance Belly Dance® Sister Studio, indicating a specific lineage and technique focus. Additionally, the studio offers acro yoga, taught by an experienced instructor named Jeff Schutz. The teaching approach across all disciplines is repeatedly described by visitors as skilled, adaptable, and encouraging. Instructors are noted for being “laid back but at the same time very skilled” and happy to provide adaptations for any physical considerations. People mention feeling individually supported, with teachers like Tracey Schoenrock, a Personal Trainer, focusing on meeting each participant at their current ability level from a Health At Every Size perspective.
A Community for Beginners and Experienced Movers Alike
Coil Studio positions itself as a community hub, committed to “learning who you are, cultivating community, friendship, laughter, and being in practice together.” This is vividly reflected in visitor feedback. People consistently describe the staff, instructors, and other students as wonderfully friendly, welcoming, and encouraging. The environment is noted for its lack of judgment; one person shared that despite feeling self-conscious and not very strong, no one ever made them feel ashamed or too weak for class. This inclusive ethos extends to an explicit welcome to “all bodies, sizes, ages, spiritual beliefs, gender representations, and expressions of humanity.” The studio states it offers instruction at all levels of ability and has many beginner-friendly classes and workshops, a point corroborated by a visitor who found the instructors “so nice and welcoming to beginners.”
Beyond regular classes, the studio hosts special events and workshops, such as a “RED event” that one attendee described as the “best night.” They also offer performance opportunities for students. The studio provides a newsletter for updates on events, new classes, and special offers. While many visitors express deep loyalty, stating it would be their “regular spot” if they were local or that they “always recommend Coil,” it’s important to note that experiences can vary. One critical piece of feedback mentioned a disappointing experience with a yoga class flow and instruction, as well as parking challenges, noting that street parking was the option as the building’s lot risked towing. This highlights that, as with any studio, individual class experiences may differ. Ultimately, Coil Studio presents itself as a vibrant, supportive space in Spokane where the joy of movement—whether flying on silks, flowing through a vinyasa, or dancing—takes center stage within a consciously built community.