Overview
Above Average Yoga and Wellness in Edmonton is a holistic center offering yoga classes, crystals, supplements, wellness treatments, retreats, workshops, and women’s circles. The studio welcomes all levels, including first-time practitioners, with instructors providing modifications for challenging poses. Drop-in and virtual membership options are available. Workshops include Restorative Yoga with Reiki & Sound Healing, Art Journaling, and Breathwork. Retreats, both local and international, feature yoga, breathwork, excursions, and a supportive community. The on-site shop sells gems, minerals, stones, and yoga supplies in a clean, inviting space. Staff are known for friendly, knowledgeable service. Free online offerings, such as guided gratitude sessions, reflect the business’s commitment to accessible wellness. Visitors describe the atmosphere as inclusive and non-judgmental, making it a safe space for healing and growth.
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 4:30 pm – 7:30 pm |
| Tuesday | Open | 10:00 am – 5:00 pm |
| Wednesday | Open | 10:00 am – 4:30 pm |
| Thursday | Open | 10:00 am – 5:00 pm |
| Friday | Open | 10:00 am – 5:00 pm |
| Saturday | Open | 10:00 am – 3:00 pm |
| Sunday | Closed | – |
Studio in Details
Overview
Above Average Yoga and Wellness in Edmonton is a holistic hub that extends well beyond a typical yoga studio. The business serves as a one-stop destination for yoga, crystals, supplements, wellness treatments, retreats, workshops, and women’s circles. The space is intentionally inclusive, described by visitors as a no-judgment, safe environment for people of all shapes, sizes, and backgrounds. The studio also features a retail area where customers can browse a wide selection of gems, minerals, and stones, as well as yoga supplies and gifts. Staff members are noted for being friendly, knowledgeable, and patient, even with young children. In addition to in-person offerings, the business provides free online resources, such as guided gratitude sessions and other wellness content, reflecting a genuine passion for community support.
The studio’s energy is welcoming to newcomers. Several reviews highlight that first-time yoga practitioners feel at ease here, with instructors offering step-by-step guidance and alternatives for poses that may be challenging. This approach helps beginners overcome intimidation, including those who might feel self-conscious about their body type. The overall atmosphere is described as warm and supportive, encouraging people to explore wellness at their own pace.
Classes and Services
Yoga classes are a core offering, available through drop-in visits or virtual memberships. The instructors are each unique but consistently provide modifications and accommodations for poses, making classes accessible to various skill levels. Beyond regular yoga, the studio hosts a range of workshops including Restorative Yoga with Reiki & Sound Healing, Art Journaling, and Breathwork. These are designed to deepen the wellness experience and are often praised for their transformative quality. Women’s circles are another regular feature, creating a supportive space for connection and healing.
Retreats are a significant part of the business. Trista, the facilitator, organizes both local retreats, such as one at Hastings Lake in Alberta, and international trips, including a well-reviewed retreat in Mexico. These retreats include yoga sessions, breathwork, women’s circles, and excursions like cenotes, swimming with manatees, and snorkeling. Participants appreciate the careful planning, excellent locations, and the opportunity to form meaningful connections with others. The retreats are described as professionally curated experiences that accommodate different comfort levels, with a strong emphasis on safety and enjoyment.
Visitor Experience
Visitors consistently highlight the exceptional customer service and the studio’s inviting atmosphere. The retail space is described as beautiful and well-organized, with a vast array of crystals and products that invite leisurely browsing. Staff members, including Linda, are noted for their patience and kindness, creating a pleasant shopping experience. The studio itself is clean and laid out in a way that feels manageable despite the many small items. Online offerings are also a draw, with free content like the Lionsgate gratitude offering providing valuable guidance without cost.
Many guests return multiple times, either for shopping or to attend workshops and classes. The retreats, in particular, leave a lasting impression, with attendees feeling recharged and grateful for the safe, supportive environment. The business’s commitment to inclusivity is evident in every aspect, from flexible class options to the diverse range of offerings. For those seeking a holistic wellness experience that combines physical practice, personal growth, and community connection, Above Average Yoga and Wellness delivers a genuinely above-average experience.