Overview
Inclusive Yoga is a welcoming yoga program in Edmonton designed specifically for 2SLGBTQIA+ adults and allies. Run by volunteers through Team Edmonton, a nonprofit fostering safe sports and recreation since 2006, these classes emphasize community, accessibility, and personal comfort over performance. Participants of all experience levels are invited to practice in a supportive environment where diversity is celebrated. The sessions are led by community members and held in inclusive spaces across the city, making it easy to join regardless of background or ability. Beyond yoga, participants can connect with a broader network of activities like hockey, choir, and board games, all part of the same affirming community. Inclusive Yoga offers a gentle, affirming entry point for those exploring yoga for the first time or seeking a practice that aligns with their identity. The focus is on movement, relaxation, and building connections in a space where everyone is free to be themselves.
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Open | 6:00 pm – 8:00 pm |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Closed | – |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
Overview
Inclusive Yoga is a community-driven yoga program in Edmonton that welcomes 2SLGBTQIA+ adults and allies. Offered through Team Edmonton, a volunteer-run nonprofit that has been fostering safe and accessible sports and recreation since 2006, this program prioritizes connection and belonging over competition. The yoga sessions are designed to be approachable for all levels, from complete beginners to seasoned practitioners, and emphasize a supportive atmosphere where participants can move at their own pace.
The program is part of a broader network of activities that includes hockey, choir, and board games, all aimed at building a vibrant inclusive community. Participation is open to anyone who values a respectful and affirming environment, making it a natural entry point for those new to yoga or looking for a practice that celebrates diversity.
Community and Accessibility
Team Edmonton operates entirely with volunteers, and Inclusive Yoga is led by community members who share a passion for wellness and inclusion. The program focuses on removing barriers to participation, such as cost or intimidation, by offering a welcoming space where everyone is encouraged to show up as they are. Classes are held in accessible venues across Edmonton, and the schedule is designed to accommodate various lifestyles.
As part of Team Edmonton’s platform, Inclusive Yoga benefits from promotion through a monthly e-newsletter and social media channels, helping to reach a wide audience. The program also participates in local events like Edmonton PrideFest, further integrating into the city’s cultural fabric. This grassroots approach ensures that the yoga remains responsive to the needs of the community it serves.
Visitor Experience
Attendees can expect a relaxed and judgment-free atmosphere where the focus is on personal well-being rather than achieving perfect poses. Classes are typically small, allowing for individual attention and a sense of camaraderie. Participants often mention feeling a strong sense of belonging, as the space intentionally fosters connections among like-minded individuals.
The studio environment is casual, with an emphasis on comfort and self-expression. Regular attendees appreciate the opportunity to try yoga in a setting that explicitly supports LGBTQ2+ identities. Whether coming for the physical benefits or to meet new people, visitors consistently find Inclusive Yoga to be a warm and empowering experience. The program’s integration with wider Team Edmonton activities also means that participants can easily explore other inclusive recreational options.