Overview
Shanti Yoga, operating since 2003, is one of Edmonton’s longest-running yoga studios. Located downtown, the studio offers a clean, light-filled environment for mindful practice. Owner Rene Johnson, who took over in 2007, has extensive training in various yoga styles and is also a certified Reiki practitioner and personal chef. The studio’s holistic approach integrates movement, breathwork, meditation, and sound to counteract stress, anxiety, depression, and aid injury recovery. Private sessions are central, personalized for goals like pre- or post-surgery support, chronic pain, or emotional trauma. Sessions can be in person or via Zoom. The owner also provides Reiki energy work and astrology consultations. The studio has experience with seniors, Alzheimer’s and dementia care, and wheelchair users, offering chair yoga. Teacher training has been available. Reviews praise the supportive atmosphere, though one noted an unwelcoming receptionist. The studio’s philosophy emphasizes that healing is not one-size-fits-all, and it has maintained a consistent culture of passion and integrity.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
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| Monday | No hours | – |
| Tuesday | No hours | – |
| Wednesday | No hours | – |
| Thursday | No hours | – |
| Friday | No hours | – |
| Saturday | No hours | – |
| Sunday | No hours | – |
Studio in Details
Overview
Shanti Yoga, operating since 2003, is one of Edmonton’s longest-running yoga studios. Located downtown, the studio offers a serene, light-filled environment. Owner Rene Johnson, who took over in 2007, has extensive training in various yoga styles and is also a certified Reiki practitioner and personal chef. The studio’s holistic approach integrates movement, breathwork, touch, energy, sound, mindfulness, and meditation to counteract daily stress buildup. The practice aims to initiate the body’s natural healing abilities, helping to reset patterns that contribute to dis-ease. Shanti Yoga addresses stress-related illnesses such as anxiety and depression, as well as aiding recovery from illness or injury. The studio welcomes all levels, emphasizing that yoga is accessible regardless of flexibility or strength. Over the years, the studio has remained rooted in passion, integrity, and love for the practice.
Classes and Services
Shanti Yoga prioritizes private sessions as a core offering. These one-on-one or small group classes are customized for each individual, addressing goals such as injury recovery, pre- or post-surgery support, stress relief, or improved flexibility and strength. Sessions can take place at home, at work, or via Zoom, with flexible scheduling. The owner also provides Reiki energy work and astrology consultations, having studied astrology for two years at the College of Mystical Studies. Additionally, the owner is a personal chef who has prepared nourishing meals for yoga retreats. The studio has extensive experience with seniors, those living with Alzheimer’s or dementia, and wheelchair users, offering chair yoga for limited mobility. The approach is informed by training in the neurobiology of trauma, ensuring a sensitive, supportive environment. General yoga classes for wellness maintenance are also available, but the personalized focus distinguishes the studio.
Studio Atmosphere and Visitor Experience
The studio environment is described in reviews as clean, bright, and conveniently located downtown. The atmosphere is friendly and supportive, suitable for practitioners of all levels. One reviewer highlighted the inspiring teaching and the opportunity to complete a teacher training through the studio. Another reported effective relief from chronic back pain through regular practice. However, a review noted an unwelcoming receptionist, suggesting occasional inconsistency in front-desk interactions. Overall, Shanti Yoga is regarded as a pure yoga space focused on mindful practice and self-discovery. The owner describes it as a welcoming space where every person matters. Despite changes in location and staff over the years, the studio has maintained a consistent culture of passion, integrity, and love. Visitors can expect a calm, nurturing environment with an emphasis on individualized care and holistic healing.