Overview
Yogalife Studios is an independently owned yoga studio in Edmonton with two locations: South Edmonton and Downtown on 124th Street. Since 2010, it has offered a welcoming space for practitioners of all levels, from first-timers to experienced yogis. The studio provides a wide range of classes including hot yoga, vinyasa, yin, hatha, ashtanga, prenatal, and pilates, as well as specialized workshops like the Practice Lab, Sweat Ritual, and Slow Sundays. The atmosphere is inclusive and spa-like, with clean studios, showers, and a focus on community. Instructors are known for clear guidance and making everyone feel comfortable. Booking ahead is recommended as doors lock at class start. Practitioners should bring a mat, towel, and water. Yogalife also hosts Karma classes benefiting local charities and regularly introduces new programs, keeping the schedule fresh and engaging.
Yoga Format
Yoga Styles
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 8:00 pm |
| Tuesday | Open | 9:00 am – 8:00 pm |
| Wednesday | Open | 9:00 am – 8:00 pm |
| Thursday | Open | 9:00 am – 8:00 pm |
| Friday | Open | 9:00 am – 7:30 pm |
| Saturday | Open | 8:00 am – 2:00 pm |
| Sunday | Open | 9:00 am – 5:00 pm |
Studio in Details
Overview
Yogalife Studios is an independently owned yoga studio that has been serving Edmonton since 2010. With two welcoming locations—one in South Edmonton near Ellerslie, Bearspaw, Millwoods, and Twin Brooks, and another Downtown on 124th Street close to Westmount, Inglewood, Glenora, and Oliver—the studio offers a diverse range of yoga and pilates classes for all experience levels. The studio operates on Treaty 6 Territory and within the Métis homelands, and its core values include inclusivity, striving to build a safe and welcoming community for all peoples. The spaces are designed with a spa-like feel, featuring clean studios and showers, creating an environment where practitioners can focus on their practice.
From the moment of entry, the atmosphere is one of acceptance and calm. Whether a complete beginner or a seasoned yogi, the studio encourages everyone to explore their practice at their own pace. Acknowledging that everyone has tightness in body or mind, the studio suggests starting with a warm foundations or hatha class for newcomers, but all levels are welcome in any class. The instructors are known for clear cueing and an inclusive approach, making even beginners feel completely at ease.
Classes and Programs
Yogalife offers an extensive variety of yoga styles, from hot yoga and vinyasa flows to yin, restorative, prenatal, hatha, and ashtanga. Additionally, the studio provides pilates classes led by trained instructors. Beyond regular classes, the studio runs specialized workshops and series designed to deepen the practice. The Practice Lab is a three-part workshop series for students with a foundation who want to refine technique and build strength in specific posture categories. Sweat Ritual, a monthly workshop with local teacher Angie Clark, blends functional training, yoga, and dance in a 75-minute movement experience. Slow Sundays feature a DJ-accompanied yoga flow followed by a social hangout with coffee and matcha.
Other offerings include the Ashtanga Basics series, a six-week progressive program for those new to Ashtanga or wanting to strengthen fundamentals, and a Rocket-inspired flow class led by experienced teacher Josh. For downtown workers, the Nervous System Reset series provides practical tools for stress regulation during lunchtime. Karma classes on Friday evenings donate all net proceeds to the YWCA’s Rose Campaign. The studio also hosts free community classes and regularly collaborates with local instructors, ensuring a dynamic and evolving schedule.
Visitor Experience
Booking a class in advance is recommended, as doors may be locked at the scheduled start time. Arriving 5–10 minutes early ensures a smooth check-in. The studio provides a spa-like atmosphere with clean facilities and showers. Practitioners should bring a yoga mat, a towel (especially for hot yoga), and a water bottle. Comfortable, move-friendly clothing is all that is needed. Reviews consistently highlight the impeccable cleanliness and the welcoming, inclusive nature of the space. One visitor noted the welcoming environment even for beginners, and another praised the variety of classes, stating it is never hard to find a class to attend.
The instructional team is described as amazing, with clear cueing and an inclusive approach regardless of skill level or background. The studio’s policy of accepting drop-ins, though booking is encouraged, adds flexibility. For those looking to refine their practice, private sessions with instructors are available, offering personalized adjustments and body awareness. The overall vibe is one of community and support, where practitioners can explore their practice without judgment, whether attending a high-energy flow or a calming yin session. Yogalife remains a cornerstone of Edmonton’s wellness scene, balancing tradition with innovation.