Overview
Inner Fire Holistic Healing, led by Michelle Peach in Nanaimo, Canada, offers yoga classes that are heartfelt, intuitive, and accessible. Michelle, a registered nurse, emphasizes softening and synchronizing the breath, creating a safe space for body positivity and transformation. The studio provides in-person sessions at its seaside location, weekly live online classes, and international retreats. Offerings include sunset mixed Hatha and Flow yoga overlooking Pipers Lagoon, SUP yoga at Westwood Lake, candlelit Yin Yoga with music, and themed Rave Yoga with laser lights and dance parties. Private group bookings, hiking yoga, and workshops like a hiking recovery toolbox are also available. Community initiatives include a free monthly Yin and sound bath event for healthcare workers and first responders, as well as beach cleanups with guided meditation. Island Health employees receive a 25% discount on drop-in fees. Michelle’s holistic approach aims to help students build tools for life beyond the mat, fostering a welcoming environment for all levels.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 9:00 pm |
| Tuesday | Open | 9:00 am – 9:00 pm |
| Wednesday | Open | 9:00 am – 9:00 pm |
| Thursday | Open | 9:00 am – 9:00 pm |
| Friday | Open | 9:00 am – 9:00 pm |
| Saturday | Open | 9:00 am – 9:00 pm |
| Sunday | Open | 9:00 am – 9:00 pm |
Studio in Details
Overview
Inner Fire Holistic Healing is a yoga and wellness studio located seaside in Nanaimo, British Columbia, on the traditional territory of the Snuneymuxw, Snaw-naw-as, and Stzuminus people. The studio is led by Michelle Peach, a registered nurse and longtime yoga practitioner who brings a heartfelt, intuitive approach to her teaching. Her classes emphasize softening and synchronizing the breath, creating a safe space for body positivity and transformation. The studio’s name reflects a philosophy of stoking one’s inner fire through personalized treatments and coaching, aiming to support physical, mental, and spiritual health. Michelle’s personal journey with yoga—initially drawn to its physical benefits before discovering profound mental and spiritual impacts—shapes her mission to make yoga accessible to everyone, regardless of experience level. She has published a body positive photography book of asana and enjoys hiking, landscape photography, and spending time with her family.
Classes & Offerings
Inner Fire offers a diverse range of in-person and online classes. In-person sessions include sunset mixed Hatha and Flow yoga overlooking Pipers Lagoon, SUP yoga at Westwood Lake, candlelit Yin Yoga with longer holds and music, and themed Rave Yoga with laser lights and dance parties. Weekly live online classes and international retreats are also available. The studio provides private group bookings for special gatherings and hiking yoga to secluded destinations. All classes are designed for all levels, with appropriate modifications and sequences to meet individual needs. A typical class includes a gentle warm-up, flowing Sun Salutations, and classic Hatha poses. Yin classes follow a four-week rotation, allowing subtle observation of body changes. The studio also offers a 25% discount on drop-in fees for Island Health employees.
Community & Events
Inner Fire is deeply committed to community and environmental stewardship. Monthly beach cleans in partnership with Surfrider Mid Island are followed by a short oceanside guided meditation. The studio hosts a free once-monthly Yin Yoga and sound bath for all healthcare workers and first responders, providing a space for relaxation and self-care. Additionally, Michelle offers workshops such as a hiking recovery toolbox to help hikers stretch and recover. Through these initiatives, she aims to foster a community where all individuals can achieve optimal health and well-being across the lifespan. The studio acknowledges and honors the traditional territory of the Snuneymuxw, Snaw-naw-as, and Stzuminus people, and embodies a philosophy of inclusivity and body positivity.