Overview
Six Persimmons Yoga in Nanaimo offers small, personalized yoga classes for all levels and ages. The studio focuses on holistic well-being through asana, meditation, breath work, chanting, and yoga nidra. Meditation is available seated or reclined, and breath work helps modulate stress. Chanting in English or Sanskrit supports grounding and joy. Yoga nidra provides deep rest. Trauma-informed options ensure a safe practice for everyone. The cozy, well-appointed studio and Julie’s passion for safe practice and deep rest create a supportive atmosphere. Classes are body-led, adapting to individual needs. The studio also organizes retreats with group airport transfers to Huatulco, Mexico. Visitors appreciate the mindful, gentle approach that prioritizes health and relaxation.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Open | 7:00 pm – 9:00 pm |
| Wednesday | Closed | – |
| Thursday | Open | 7:00 pm – 9:00 pm |
| Friday | Open | 7:00 pm – 9:00 pm |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
Overview
Six Persimmons Yoga in Nanaimo offers small, personalized classes designed for all levels and ages. The studio emphasizes creating greater health and well-being through a thoughtful blend of movement, meditation, and breath work. Led by instructor Julie, the space is described as well-appointed and cozy, providing a comfortable environment for practice. The approach is body-led, with asana practice guided by individual needs and capabilities. Trauma-informed options are available, ensuring a safe space for all participants. The studio’s focus on deep rest and mindful exploration sets a tone of gentle, intentional practice. Beyond the local studio, Six Persimmons also organizes retreats, with group airport transfers to and from Huatulco airport included.
Classes and Services
Classes incorporate a variety of elements including asana, meditation, breath work (pranayama), chanting, and yoga nidra. Meditation is offered in both seated and reclined positions, making it accessible to different comfort levels. Breath work is used as a tool to modulate stress patterns effectively. Chanting can be done silently or in groups, in English or Sanskrit, for grounding, centering, and tapping into joy. Yoga nidra provides a layered guided meditation for deeply resting and exploring the deeper meaning of life. The classes are small and personalized, allowing for individual attention and adjustments. The studio also offers trauma-informed options as needed, adapting to participants’ requirements.
Visitor Experience
Reviewers highlight Julie’s passion for providing safe practice and deep rest. The studio space is noted as cozy and well appointed, creating a welcoming atmosphere. The personalized approach means classes adapt to participants’ needs, making it suitable for beginners and experienced practitioners alike. The trauma-informed options add an extra layer of care, ensuring everyone feels supported. Visitors can expect a focus on mindfulness, relaxation, and gentle exploration of yoga beyond physical postures. The studio’s commitment to small class sizes ensures a supportive environment where each person’s journey is respected. The retreat offerings with airport transfers add a unique opportunity for extended practice in a different setting.