Overview
Sunset Yoga & Fitness Studio is a welcoming yoga and fitness center with two locations in Prince George, downtown at 1717 3rd Avenue and Spruceland at 513 Ahbau Street, accessible with a single membership. The studio offers a holistic approach to well-being, with classes ranging from gentle to challenging, including Hatha, Yin, warm yin, hot yoga, prenatal yoga, and Relax and Stretch. Special programs include a prenatal yoga series on Thursdays, baby and me yoga, foundational Pilates, postpartum Pilates, monthly Zumba, and full moon ceremonies featuring breathwork and meditation. Classes are held at various temperatures: hot at 40°C, warm at 30°C, heated at 25°C, and regular at 20°C. Intimate class sizes allow for personalized attention from skilled instructors like Barb, Brooklyn, Marnie, Melissa, and Akiko. Cancellations made four hours beforehand are free; later cancellations incur a $10 fee. Owner Rachelle Diachuk fosters a connected energy, and members report improvements in conditions like asthma and sciatica. Visitors appreciate the calm, beautiful atmosphere, supportive community, and the positive impact on flexibility, strength, and overall health. The studio also offers corporate yoga. Sunset Studio is a safe, affordable space for personal growth, known for its warm energy and dedicated instructors.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:00 pm – 12:00 am |
| Tuesday | Open | 12:00 am – 7:30 pm |
| Wednesday | Open | 9:00 am – 5:00 pm |
| Thursday | Open | 9:00 am – 5:00 pm |
| Friday | Open | 5:30 pm – 8:00 pm |
| Saturday | Open | 9:00 am – 5:00 pm |
| Sunday | Open | 10:30 am – 5:00 pm |
Studio in Details
Overview
Sunset Yoga & Fitness Studio operates two locations in Prince George—downtown at 1717 3rd Avenue and Spruceland at 513 Ahbau Street—offering the convenience of a single membership for both. The studio is described as an accepting atmosphere where yoga and fitness take a holistic approach to improving mental, emotional, and physical health. Class sizes are intentionally kept intimate, allowing instructors to give individual attention and helping students feel more comfortable. The owner, Rachelle Diachuk, previously taught across Prince George and notes that the studio carries a warm, connected energy. Reviews frequently mention a calm, beautiful environment and a sense of community that supports personal growth. Sunset Studio aims to be an affordable option for those seeking mental and physical health benefits. Cancellations made at least four hours before class incur no charge; later cancellations result in a $10 fee.
The studio offers a welcoming space for all levels, with modifications available. Members appreciate the intimate setting and personalized instruction, which fosters a sense of belonging.
Class Offerings and Programs
The studio provides a wide variety of classes ranging from gentle to challenging, including Hatha, Yin, warm yin, hot yoga, prenatal yoga, Relax and Stretch, and more. Special programs include a prenatal yoga series on Thursdays at 5:15pm, baby and me yoga, foundational Pilates, postpartum Pilates, monthly Zumba, and full moon ceremonies. Classes are held at different temperatures: hot at 40°C, warm at 30°C, heated at 25°C, and regular at 20°C. Instructors guide with clear explanations and offer modifications for all fitness levels. Reviews highlight the excellence of instructors like Barb, Brooklyn, Marnie, Melissa, and Akiko, noting their ability to create a fun, flowy, and relaxing experience.
The full moon ceremony includes breathwork, gentle somatic practices, Kundalini, and guided meditation. The prenatal series focuses on gentle breathing and relaxation techniques. Baby and me yoga improves digestion, bonding, and sleep. Pilates series builds core strength and stability in a slow, educational pace.
Community and Atmosphere
Sunset Studio is described as a safe space for personal growth, with a supportive community that improves mental and physical health. Members report improvements in flexibility, strength, and conditions like asthma and sciatica. The studio offers corporate yoga for workplaces. Owner Rachelle Diachuk is noted for her soothing voice and nurturing teaching style, which inspires confidence and relaxation. Reviews frequently mention the joyful and strengthening classes, the amazing instructors, and the positive energy that makes the studio a happy place.
The intimate class sizes allow for a personal and connected experience between students and teachers. The studio’s warm energy is appreciated by both students and instructors, creating a community that encourages growth and well-being.