Overview
CannyYoga is a boutique studio in Burnaby and Richmond, BC, specializing in alignment-focused yoga classes taught in small groups. The studio offers a range of classes including alignment yoga, yoga sculpt, barre, aerial yoga, aerial dance, mat pilates, and singing bowl sound baths. Instruction is primarily in Cantonese, with English and Mandarin support, making it accessible to a diverse community. The approach emphasizes proper posture and precise positioning to enhance body awareness and stability. With class sizes often under nine students, the instructor provides personalized guidance and adjustments. The Richmond location is in a quiet area with ample parking, and the space is kept clean and well-maintained. Visitors appreciate the patient teaching style and welcoming atmosphere. For those seeking deeper study, the studio offers Yoga Alliance-certified teacher training programs in alignment and aerial yoga, as well as ongoing workshops. Whether a beginner or experienced practitioner, students find a supportive environment to build strength, flexibility, and mindfulness.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Open | 10:00 am – 10:00 pm |
| Wednesday | Open | 10:00 am – 10:00 pm |
| Thursday | Open | 10:00 am – 10:00 pm |
| Friday | Open | 10:00 am – 10:00 pm |
| Saturday | Open | 10:00 am – 10:00 pm |
| Sunday | Open | 10:00 am – 10:00 pm |
Studio in Details
Overview
CannyYoga is a boutique yoga studio with locations in Burnaby and Richmond, British Columbia, offering alignment-focused classes in a small-group setting. The studio emphasizes proper posture and precise positioning to cultivate body awareness, balance, and stability. Classes are primarily taught in Cantonese, with English and Mandarin support available, creating an inclusive environment for diverse language backgrounds. In addition to regular classes, the studio provides singing bowl sound baths and mat Pilates, along with Yoga Alliance-certified teacher training programs for those looking to deepen their practice or pursue teaching. The training covers alignment and aerial yoga, with workshops available throughout the year.
Classes and Services
The class schedule offers a variety of modalities to suit different levels and interests. Alignment 1 explores poses through clear and intelligent alignment, building strength and understanding for beginners. Alignment 2 takes intermediate practitioners into more challenging asanas and sequences. Yoga Sculpt combines yoga poses with strength training exercises such as squats and lunges, ideal for building muscle and endurance while maintaining breath focus. Barre blends ballet, Pilates, and yoga into a low-impact workout using a barre for support, accessible to all fitness levels. Aerial Yoga uses a hammock to reduce gravity’s effect on joints and spine, while Aerial Dance focuses on creative expression and athleticism in a four-week series. All classes are intentionally small, with fewer than nine students, allowing the instructor to provide personalized adjustments.
Visitor Experience
The Richmond studio is located in a quiet area away from the busy No 3 Road, with ample parking available. The space is clean and well-maintained, with equipment inspected daily for safety. Visitors consistently praise the patient and detail-oriented teaching style, noting that the small class sizes allow for individual attention and posture correction. The atmosphere is described as welcoming and friendly, making it easy for beginners to feel at ease. Regular students report improvements in chronic pain, flexibility, and overall well-being. The Cantonese-language focus also appeals to those seeking instruction in their native language, while English and Mandarin support ensures no one feels left out. Teacher training programs, described as both intense and rewarding, attract committed students seeking to deepen their practice.