Overview
True Yoga is an all-inclusive yoga studio in Steveston, Richmond, dedicated to helping people find stillness and balance in a fast-paced world. The studio offers a welcoming, intimate space with small class sizes (max 15) and personal attention from a carefully curated team of instructors. Classes include vinyasa, yin, ashtanga, restorative, mat Pilates, barre, and prenatal/postnatal yoga, as well as sound bath workshops. The studio provides all props, and a free first class is available to new visitors. Set in a clean, minimalist space with harbour and mountain views, the atmosphere is calm and supportive. Summer outdoor classes by the boardwalk are a highlight. The studio emphasizes community, quality over quantity, and a non-judgmental approach where students are encouraged to honor their own limits.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 9:00 pm |
| Tuesday | Open | 9:00 am – 9:00 pm |
| Wednesday | Open | 9:00 am – 9:00 pm |
| Thursday | Open | 9:00 am – 9:00 pm |
| Friday | Open | 9:00 am – 9:00 pm |
| Saturday | Open | 9:00 am – 12:00 pm |
| Sunday | Open | 9:00 am – 7:00 pm |
Studio in Details
A Welcoming Yoga Community in Steveston
True Yoga, located in the historic Steveston harbour area of Richmond, has built a reputation as a welcoming and inclusive studio. The space is intentionally designed to help visitors disconnect from the outside world and find connection, peace, and balance. With a clean, minimalist aesthetic and a calm, intimate atmosphere, the studio feels like a sanctuary. Natural light fills the practice rooms, and windows offer views of the harbour and mountains, adding to the sense of tranquility. The studio prides itself on fostering a supportive community where people of all ages, fitness levels, and backgrounds feel comfortable exploring their practice. A free first class is offered to new visitors with no strings attached, making it easy to experience the space before committing.
The studio’s team of instructors is curated to provide personal attention and quality instruction. Small class sizes, typically no more than 15 people, ensure that each student receives individualized guidance. The owners and teachers are described as gracious, knowledgeable, and approachable, creating an environment where students feel cared for and encouraged to honor their own limits.
Classes and Services
True Yoga offers a diverse range of classes designed to support both physical and mental well-being. Styles include vinyasa, yin, ashtanga, restorative, and mat Pilates, as well as specialized offerings such as barre and sound bath workshops. The yin classes, particularly the Friday evening True Yin Sound Bath with Yan, are highly praised for their combination of held poses and crystal bowl sound healing. Prenatal and postnatal yoga is available through a dedicated 10-week program, helping expectant and new mothers prepare and de-stress.
The schedule includes options for various preferences and skill levels, from grounding meditation-focused sessions to more dynamic flows. Unique experiences like the Sunday True Flow with Natalia incorporate guided visualization and golden light practices. During the summer, outdoor classes by the Steveston boardwalk add a special dimension to the offering. The studio also provides all necessary props, including mats, blocks, straps, bolsters, and blankets, so students need only bring themselves. A booking app is available for convenient scheduling, and a credit card is required to secure reservations, with late-cancel and no-show fees of $15 and $20 respectively.
Visitor Experience
Visitors consistently highlight the calming and supportive atmosphere at True Yoga. The studio’s interiors are described as peaceful, with thoughtful decor and ambient lighting that enhance the practice. Instructors are known for bringing their own unique touches to sessions, such as using chimes, aromatic mists, and carefully selected music to orchestrate a holistic experience. Many reviewers note the absence of pressure to perform; instead, the emphasis is on listening to the body and finding stillness. The intimate class sizes allow for deeper connection and personalized adjustments, making the studio particularly appealing for those who prefer a quieter, more focused environment.
The location in Steveston village adds to the charm, with heritage views and easy access to the waterfront. The community feel is strong, with staff and regulars alike described as warm and welcoming. For newcomers, the free first class is a low-risk way to discover if the studio aligns with their needs. Longtime members express gratitude for the studio’s role in their personal growth, with many noting how the practice has helped them manage stress, improve flexibility, and cultivate inner peace. Overall, True Yoga offers a genuine, unpretentious yoga experience rooted in connection and self-care.