Overview
Dancing Lotus Yoga in Victoria offers a compassionate and thoughtful approach to yoga, pranayama, and meditation. Led by Chetna (Tracy) Boyd, the studio blends classical Ashtanga and Hatha systems with a focus on relaxation, encouragement, and play. Classes are available both in-person and online, with a regular weekly schedule featuring beginning-level and mixed-level asana sessions. Each 90-minute class incorporates gentle movement, breathwork, meditation, and yoga philosophy, creating a holistic experience that supports body, mind, and spirit. The teaching style is warm, knowledgeable, and trauma-informed, making the studio particularly welcoming for beginners and those with physical limitations. Beyond regular classes, Dancing Lotus Yoga offers workshops, private events, and the Sacred Ganges Yoga Retreat. A 200-hour teacher training program is also available. Students consistently praise the nurturing environment and the depth of wisdom shared in each class. Tracy’s decades of experience and genuine care for her students have made this studio a cherished part of the Victoria yoga community.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | No hours | – |
| Tuesday | No hours | – |
| Wednesday | No hours | – |
| Thursday | No hours | – |
| Friday | No hours | – |
| Saturday | No hours | – |
| Sunday | No hours | – |
Studio in Details
Overview
Dancing Lotus Yoga, led by Chetna (Tracy) Boyd, serves the Victoria community with a deeply compassionate approach to yoga, pranayama, and meditation. Tracy draws on classical Ashtanga and Hatha yoga systems, having completed a 200-hour teacher training at the Salt Spring Centre of Yoga. The studio’s philosophy centers on promoting relaxation, encouragement, and play, making it a welcoming space for practitioners of all levels. Beyond regular classes, Dancing Lotus Yoga offers workshops, private events, and retreats, including the Sacred Ganges Yoga Retreat. Both in-person and online classes are available, ensuring accessibility for local and remote students. The business provides a liability waiver and information on refunds, reflecting a straightforward and respectful policy framework. Tracy’s teaching style, described by students as gentle, knowledgeable, and infused with wisdom, has gathered a loyal following over more than a decade in the area.
Classes and Offerings
A variety of classes are scheduled throughout the week. Monday evenings feature a beginning-level asana class held at the Shambala Centre, a space often noted for its beauty and tranquility. Wednesday sessions and Friday online asana classes offer additional opportunities to practice. Each class runs approximately 90 minutes, allowing ample time for a thorough practice that includes gentle movement, breathwork, and meditation. Tracy weaves yoga philosophy and themed teachings into every session, supporting both the physical and mental aspects of the practice. For those seeking a deeper immersion, the studio conducts workshops and holds the Sacred Ganges Yoga Retreat. Private sessions and special events can also be arranged. The 200-hour yoga teacher training, conducted in partnership with the Salt Spring Centre of Yoga, covers classical Ashtanga and Hatha systems and is available to aspiring teachers.
Visitor Experience
Students consistently describe Tracy’s classes as a breath of fresh air compared to more fitness-oriented yoga studios. The atmosphere is warm, welcoming, and trauma-informed, allowing individuals to go at their own pace and level. Beginners feel especially at ease, while experienced practitioners find depth in the philosophical content and alignment cues. Tracy’s presence is often described as grounding, caring, and infused with a quiet sense of humor. The combination of physical practice with contemplative themes leaves participants feeling balanced, invigorated, and mentally refreshed. Online classes are thoughtfully delivered, with technology used seamlessly to maintain connection and quality. For those who prefer in-person practice, the Shambala Centre provides a serene environment that enhances the overall experience. Dancing Lotus Yoga has become a beloved yoga home for many in Victoria, with students returning year after year for the thoughtful, personalized approach.