Overview
Mind to Body Yoga Training in Mississauga is a boutique yoga studio founded by Pritpal Singh, an E-RYT 500 teacher with over 10,000 hours of teaching experience and 15 years of instruction. Recognized as one of the top three yoga studios in Mississauga by It’s local recognition, the studio offers Yoga Alliance accredited teacher training programs (RYT-200, 300, and 500) in a six-month format that exceeds educational standards. The curriculum covers Asanas, Ayurveda, Yogic Philosophy, Anatomy, mantras, meditation, and the Bhagavad Gita, preparing students to teach internationally. Community building is a priority, with students forming lifelong bonds under Pritpal’s patient guidance. Beyond training, the studio provides private yoga, corporate wellness, prenatal and postnatal yoga, restorative yoga, reiki healing, and online classes through Daily Yoga Solutions. Corporate wellness programs target employee posture, mobility, and stress reduction. Pritpal combines her Bachelor of Commerce from the University of Toronto and HR certification with ancient yogic practices to create a modern, holistic approach. After operating a large studio until 2020, she now runs a home-based studio offering an intimate setting for personalized instruction. Classes focus on building strength, flexibility, and mental well-being in a calm, supportive atmosphere. Small class sizes ensure individualized attention. The studio also offers workshops and ongoing events for continued learning. Reviews highlight her patience, expertise, and tailored sessions, making this studio a strong choice for transformative yoga.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
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Studio in Details
Overview
Mind to Body Yoga Training, located in Mississauga, is a boutique yoga studio founded by Pritpal Singh, an E-RYT 500 teacher with over 10,000 hours of teaching experience and 15 years of instruction. Recognized as one of the top three yoga studios in Mississauga by It’s local recognition, the studio emphasizes making yoga accessible and practical for everyday life. Pritpal holds a Bachelor of Commerce from the University of Toronto and a certification in Human Resources Management, blending corporate experience with ancient yogic practices. After operating a large studio until 2020, she transitioned to a home-based studio, offering an intimate environment for classes and teacher training. The studio welcomes all levels in a calm, supportive atmosphere with small class sizes for personalized attention. The philosophy focuses on strength, awareness, balance, and well-being, supporting students in achieving their goals for strength, mobility, stress relief, or pregnancy support.
Teacher Training Programs
Mind to Body Yoga Training offers Yoga Alliance accredited teacher training programs including RYT-200, RYT-300, and RYT-500. These six-month programs are designed to transform lives, deepen practice, and build lifelong friendships. The curriculum exceeds Yoga Alliance standards, covering Asanas, Ayurveda, Yogic Philosophy, Anatomy, mantras, meditation, and the Bhagavad Gita. Students gain confidence to teach through a well-rounded, judgement-free approach. Community building is a priority, with support from guest faculty and personalized guidance. Graduates can teach internationally and apply modules toward continuing education or higher certification. The program integrates insights from many traditions, creating a cohesive approach applicable to modern life. Students report increased confidence, deeper self-awareness, and a supportive peer network. The intention is to make the practice of yoga accessible, inspiring, and enjoyable while honoring traditions and playing a part in its evolution.
Services and Offerings
Mind to Body Yoga Training provides a variety of yoga services tailored to real-life needs. Private yoga sessions offer one-on-one instruction with personalized adjustments. Corporate wellness programs target employee well-being, posture, mobility, and stress reduction. Prenatal and postnatal yoga support pregnancy and recovery with gentle practices. Restorative yoga and reiki healing promote deep relaxation. Online classes through Daily Yoga Solutions enable flexible home practice. The intimate home studio setting allows for attentive, customized sessions. Additional offerings include workshops and seminars for continued learning. Each service is designed to make yoga accessible, practical, and supportive for everyday life, whether for strength, mobility, stress relief, or pregnancy support. Classes are kept small to ensure individualized attention.