Overview
Power Yoga Canada City Centre in Mississauga is a community-focused studio offering a wide variety of heated and unheated classes, including power yoga, Pilates, weighted Pilates, and kettlebell workouts. Founded by a local who grew up in the neighbourhood, the studio emphasizes a welcoming, non-judgmental atmosphere where practitioners of all levels feel at home. Instructors are praised for their encouragement and knowledge, and the space is consistently clean and spacious. Special touches like iced lavender towels after heated classes and community events such as glow-in-the-dark sessions and mix-and-mingle socials add to the experience. The studio has won multiple local awards for Best Fitness Centre and Best Yoga & Meditation from 2023 to 2025. New students can start with a 30-day intro pass, and the schedule offers early morning and varied times to fit different routines. Whether building strength, finding focus, or simply unwinding, this studio provides a supportive environment that keeps members coming back.
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:30 am – 9:30 pm |
| Tuesday | Open | 5:30 am – 9:30 pm |
| Wednesday | Open | 5:30 am – 9:30 pm |
| Thursday | Open | 5:30 am – 9:30 pm |
| Friday | Open | 5:30 am – 8:30 pm |
| Saturday | Open | 7:00 am – 6:00 pm |
| Sunday | Open | 8:00 am – 9:00 pm |
Studio in Details
Overview
Power Yoga Canada City Centre is a studio rooted in the heart of Mississauga, founded by a local who grew up in the neighbourhood. The space reflects a deep commitment to community—every class, event, and interaction is designed to make practitioners feel like they belong. The studio has been recognized by Community Votes as Best Fitness Centre and Best Yoga & Meditation in Mississauga for three consecutive years (2023, 2024, 2025), and also won Best Yoga Studio and Best Fitness Centre/Gym in the same period. This local acclaim speaks to the studio’s consistent quality and the genuine connections it fosters among members and staff.
From the moment you step in, the atmosphere is warm and inclusive. The owner’s personal journey and vision are woven into every aspect of the studio, creating a space that feels both professional and like a second home. Whether you’re a seasoned practitioner or brand new to yoga, the studio prioritizes making everyone feel welcome and supported.
Classes and Services
Power Yoga Canada City Centre offers a broad range of classes that go beyond traditional power yoga. In addition to heated and unheated yoga sessions, the schedule includes Pilates, weighted Pilates, and kettlebell workouts, giving members plenty of ways to challenge their bodies. Classes vary in intensity, from deep, calming flows to more vigorous power sessions. The studio also hosts special events like glow-in-the-dark classes, 90-minute master classes, and mix-and-mingle socials, which are well-attended and add a fun, community-building element.
For those looking to deepen their practice, the studio provides specialized teacher training modules. New students can take advantage of an Intro Special—a 30-day trial pass—to explore the full class roster. All classes must be booked online in advance, and a late cancellation fee of $10 applies if classes are not cancelled at least three hours before start time. Mats are available for rent, and the studio tracks class progress with badges and milestones.
Visitor Experience
Reviews consistently highlight the welcoming, non-judgmental environment created by the instructors and staff. Each teacher brings a unique personality and teaching style, yet all are described as encouraging, knowledgeable, and supportive. The studio itself is clean, spacious, and well-maintained, with enough room for personal space even in full classes. A standout touch is the iced lavender towel offered at the end of every heated class, which many members say enhances the final relaxation.
First-time visitors are advised to arrive at least 15 minutes early for a tour and to settle in. The studio’s energy is described as uplifting and focused on growth, both physically and mentally. Many long-term members have built deep connections here, calling it a second home. The combination of skilled instruction, varied classes, and a genuine sense of community makes Power Yoga Canada City Centre a place where people return day after day.