Overview
Power Yoga Canada Mississauga is a community-focused yoga studio in the Clarkson area, offering a wide range of classes from hot power yoga and deep flow to yin, strength, barre, and mom & baby sessions. Led by owner Vicki Guido, the studio emphasizes inclusivity and personal growth, with instructors known for their encouragement and modifications. The space features both heated and unheated rooms, a cozy reception area with antique furniture, and an Energy Exchange program. Membership options include unlimited monthly, student, week, and annual passes, as well as drop-ins. Reviews highlight the welcoming atmosphere, knowledgeable teachers, and the positive energy that leaves practitioners feeling revitalized. The studio also hosts retreats, such as an upcoming Azores trip. Whether new to yoga or experienced, visitors find a supportive environment to move, breathe, and belong.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:30 am – 10:00 pm |
| Tuesday | Open | 9:00 am – 9:30 pm |
| Wednesday | Open | 5:30 am – 9:30 pm |
| Thursday | Open | 9:00 am – 9:30 pm |
| Friday | Open | 5:30 am – 8:30 pm |
| Saturday | Open | 9:00 am – 5:30 pm |
| Sunday | Open | 9:00 am – 7:30 pm |
Studio in Details
Overview and Community
Power Yoga Canada Mississauga is a welcoming studio located at 1680 Lakeshore Rd W in the Clarkson area. Described as more than a place to practice, it emphasizes community, belonging, and growth both on and off the mat. Led by Vicki Guido, the studio fosters an inclusive atmosphere where instructors are known for their encouragement and personal attention. Long-term members highlight the sense of belonging and the way teachers remember names. The studio operates an Energy Exchange program, offering unlimited yoga in return for volunteer time. Classes run from early morning to evening, including holidays, accommodating diverse schedules.
The studio’s ethos balances intensity with warmth, aiming to create a supportive environment for all levels. The community aspect is central, with many practitioners forming lasting connections.
Classes and Programs
The class schedule offers a wide variety of styles. Hot Power Yoga is a 60-minute all-levels class emphasizing sweat and strength. Unplugged classes have no music, allowing focus on breath. Deep Flow is a slower, candlelit class with chill music and extended floor poses for hip opening. Slow Burn focuses on alignment and core engagement in a power vinyasa format. PiYo blends yoga and Pilates for core stability. Yin targets deep connective tissue through long holds. Strength classes use weights and interval training. Barre combines ballet, yoga, and Pilates. Kids Yoga incorporates play and mindfulness. Mom + Baby Sculpt & Flow allows mothers to practice with babies nearby.
Membership options include unlimited monthly auto-renewal, one-month, student (monthly or summer three-month), week, and annual passes. Drop-in passes are also available. The studio also hosts retreats, such as the upcoming Azores retreat in July 2026.
Visitor Experience
The studio features both a heated and an unheated room, giving practitioners choice. The reception area is noted for antique furniture, adding warmth. Classes are challenging yet empowering, with instructors offering guidance and modifications for injuries or beginners. Many visitors describe leaving with increased energy and clarity. Reviews praise the community’s inclusivity, the teachers’ expertise, and the variety of classes. First-timers can start with a month-long unlimited intro pass. The studio attracts practitioners from nearby areas like Brampton. Overall, it provides a supportive environment for deepening a yoga practice.