Overview
Yoga by Shiva is a welcoming yoga studio in North York, Toronto, near Yonge and Sheppard subway station. Founded by Shiva, a teacher with years of personal practice since 2014, the studio focuses on self-discovery and holistic well-being. Classes range from beginner-friendly foundations and Hatha to vinyasa flow, restorative, and specialized workshops. Instructors Shiva, Maryam, Maggie, and Gledis offer diverse styles, including philosophy-infused vinyasa and meridian-based practice. The atmosphere is calm and supportive, with students praising the attentive guidance and sense of community. Pricing includes a 14-day trial, monthly membership, and seasonal packages. The studio also hosts private sessions, wellness events, and retreats locally and internationally. Visitors appreciate the clean, peaceful environment and leave feeling refreshed and grounded.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 10:00 am – 7:00 pm |
| Tuesday | Open | 6:00 pm – 7:00 pm |
| Wednesday | Open | 6:00 pm – 7:00 pm |
| Thursday | Open | 6:00 pm – 8:30 pm |
| Friday | Open | 10:00 am – 7:00 pm |
| Saturday | Open | 8:30 am – 11:00 pm |
| Sunday | Open | 9:30 am – 11:00 am |
Studio in Details
Overview
Yoga by Shiva is a welcoming studio in North York, Toronto, near Yonge and Sheppard subway station. Founded by Shiva, who has been practicing since 2014 and grew up with yoga teacher parents, the studio emphasizes self-discovery and holistic well-being. Shiva’s teaching philosophy holds that external experiences reflect inner thoughts, and classes are designed to support personal growth. The studio offers group and private yoga, meditation, wellness events, workshops, and retreats both locally and internationally. The space is described by visitors as calm, peaceful, and a true sanctuary, with a special energy shared among teachers and practitioners.
The focus is on accessible, beginner-friendly instruction suitable for all body types. The studio aims to create a supportive environment where students can explore their potential safely.
Classes and Services
The schedule includes a variety of in-person group classes. A beginner-friendly foundations class covers basic postures with clear guidance. A mixed-level flow builds strength and mobility with options for different abilities. A Hatha-inspired class emphasizes longer holds and body awareness. Restorative yoga uses props for deep relaxation. A 4-week fundamentals series progresses weekly to build confidence. Friday evening Slow Flow and Sunday Morning Mobility classes offer gentle recovery and joint-friendly movement. Special workshops include backbends, intro to yoga basics, and more. A ‘Rise and Shine’ morning series runs monthly. Pricing includes a 14-day trial for $50, monthly membership at $160, and seasonal unlimited packages. Private sessions and retreats are also available.
Instructors include Shiva, Maryam, Maggie, and Gledis, each bringing unique styles. Maryam’s Vinyasa class incorporates the Eight Limbs of Yoga philosophy. Gledis leads a meridian-based practice for energy flow.
Visitor Experience
Reviews consistently highlight the studio’s calming atmosphere and supportive community. Students feel cleansed and healed after sessions. The studio is clean, well-maintained, and welcoming. Instructors are praised for their attention to alignment, clear cues, and ability to meet students at their level. Beginners appreciate the non-intimidating environment and the focus on experience over perfect poses. Many note improvements in flexibility, strength, and mental focus. The studio is described as a second home, with a strong sense of belonging. Energy shared between teachers and practitioners is special. Parking and transit access near Yonge and Sheppard station add convenience. The overall vibe is peaceful and grounding, making each class a refreshing escape.