Overview
Power Yoga Canada Durham (Oshawa) is a hot power yoga studio that offers a welcoming, community-driven space for students of all levels. Classes include heated power yoga, deep flow, and Power Sculpt, along with a Sunday evening community class for just $10. The studio is part of a larger network founded in 2009, known for its supportive atmosphere and emphasis on personal transformation. Teachers bring individual styles and often incorporate music and hands-on assists to enhance the practice. Facilities include changing rooms, a juice bar, and easy booking through the studio’s app. Reviewers highlight the clean environment, energetic classes, and the genuine sense of belonging that keeps them returning. Beginners are especially encouraged to try a class, with modifications offered throughout. The studio also hosts workshops and teacher training programs for those looking to go deeper.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 am – 9:30 pm |
| Tuesday | Open | 6:00 am – 9:30 pm |
| Wednesday | Open | 6:00 am – 9:30 pm |
| Thursday | Open | 6:00 am – 9:30 pm |
| Friday | Open | 8:30 am – 7:45 pm |
| Saturday | Open | 8:00 am – 10:45 am |
| Sunday | Open | 9:00 am – 6:00 pm |
Studio in Details
Overview
Power Yoga Canada Durham (Oshawa) brings the studio’s signature hot power yoga to the Oshawa area, offering a welcoming space where students of all levels can sweat, grow, and connect. Part of a larger family of studios with roots dating back to 2009, this location embodies the community-driven ethos that defines the brand. The studio describes itself as a second home, where personal transformations are woven into the walls. Beginners are especially encouraged to step in, even if they can’t yet touch their toes. The focus is on hot power yoga, a dynamic, heated practice designed to build strength, flexibility, and mental resilience. The studio’s mission centers on sweat, discovery, and transformation, delivered through classes that are both physically challenging and emotionally supportive.
Located in Oshawa, the studio is one of many across Ontario, each operating with local flavor while sharing a common philosophy. The Durham location has its own email (oshawa@poweryogacanada.com) and is part of a network that also offers teacher training, workshops, and corporate wellness programs. The studio’s culture is built on core values drawn from The Collaborative Way, emphasizing inclusivity, mutual support, and a sense of belonging.
Classes and Services
The class schedule includes a variety of heated offerings such as hot power yoga, deep flow, and Power Sculpt—a Pilates-inspired class that provides a full-body workout. A special community class is held on Sunday evenings for just $10, making it an affordable entry point for newcomers. The studio also hosts workshops on topics like prenatal and postnatal yoga, and offers teacher training programs for those looking to deepen their practice or become certified. Classes are booked through the Power Yoga Canada app or website, and drop-ins are welcome.
Experienced instructors like Stephanie, Nicole, Debbie, and Kelly bring distinct styles to the mat, often incorporating music with tribal or lyric-free beats to match the energy. Assistants are present in select classes to offer hands-on adjustments and modifications, helping students refine their alignment. The studio’s approach emphasizes verbal cues and, in some classes, hands-on assists to deepen the experience. For those interested in contributing to the community, an Energy Exchange program allows one shift per week for unlimited yoga.
Visitor Experience
Visitors consistently describe the studio as clean, welcoming, and energizing. The front entrance greets students with warmth, and the check-in process is smooth via the studio’s app, with multiple staff on hand to prevent bottlenecks. The heated room is kept at a temperature that encourages a deep sweat, and the practice often ends with refreshing cold towels infused with lemongrass lavender or eucalyptus mint. A juice and smoothie bar is available on site, though its hours vary.
Facilities include three changing rooms and washrooms, which can see lines during peak times, especially in winter. The studio is well-maintained, with ample props provided. Reviewers note that the atmosphere is electric yet supportive, with teachers attentive to form and modifications. The sense of community is a standout feature—students often return for the connections and the feeling of being part of something larger than a workout. Whether attending a challenging Power Sculpt class or a restorative deep flow, visitors leave feeling refreshed, empowered, and eager to come back.