Overview
Immersive OM in Stoney Creek, Hamilton, is Canada’s first multi-sensory somatic yoga and Pilates studio. The space integrates movement, breath, sound, and sensory elements into experiences designed to support physical strength, nervous system balance, and energetic flow. Two dedicated rooms feature infrared heat, curated lighting, signature scents, and floor-to-ceiling projections with immersive sound. Class offerings include strength-focused yoga, hip-opening flows, core and restorative practices, foundational and hot Pilates, reformer work, sound bath therapy, meditation, and yoga nidra. Each class notes duration, temperature, intensity, and an ‘Ideal Immersive Personality.’ Members can book two weeks in advance and choose from unlimited memberships or class packs. Intro offers are available for new members. Reviews highlight a peaceful, inclusive atmosphere, attentive instructors like Yasi, and noticeable physical improvements. Amenities include towel service, a tea bar, and branded retail. A Karma Yoga program allows volunteers to trade service for class access. The studio’s thoughtful design and holistic approach create a setting where visitors feel genuinely connected.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:30 am – 8:00 pm |
| Tuesday | Open | 5:30 am – 9:00 pm |
| Wednesday | Open | 5:30 am – 9:00 pm |
| Thursday | Open | 5:30 am – 8:00 pm |
| Friday | Open | 5:30 am – 1:00 pm |
| Saturday | Open | 9:00 am – 3:00 pm |
| Sunday | Open | 9:00 am – 1:00 pm |
Studio in Details
Overview
Immersive OM in Stoney Creek, Hamilton, is Canada’s first multi-sensory somatic yoga and Pilates studio. The space combines movement, breath, sound, and sensory elements into experiences rather than standard classes. Two dedicated rooms host sessions that incorporate infrared heat, curated lighting, signature scents, and immersive sound. The studio also includes a calming tea room for post-practice relaxation. Memberships and class packs are available, with intro offers for new members once the studio officially opens. The environment is designed to support awareness, balance, and conscious connection, moving beyond physical exercise into energetic and nervous system regulation.
Reviews consistently highlight the peaceful and inclusive atmosphere, noting the attention to detail in lighting, scent, and sound. One visitor described the signature scent as something they wished to bottle and take home. The studio’s commitment to sensory immersion extends to floor-to-ceiling projections and a fully integrated sound system, creating a setting that encourages deep focus and release.
Classes and Services
Immersive OM offers a range of yoga and Pilates classes, each with a distinct focus and intensity level. Yoga options include strength-focused grounding flows, fluid hip-opening sequences, energizing core practices, and gentle yin/restorative sessions. Pilates classes span foundational alignment work, hot and sculpting formats, and slow, nourishing restorative practices. Reformer Pilates is also available, with plans to allow add-ons between yoga and reformer memberships. Beyond movement, the studio provides sound bath experiences incorporating Nada Yoga, chanting, and somatic practices, as well as meditation, breathwork, and yoga nidra for deep integration. A traditional Sivananda-inspired Hatha class honors classical structure and devotion.
Each class is categorized by duration (typically 50 or 60 minutes), temperature (neutral, warm, or hot), and intensity level, along with an “Ideal Immersive Personality”—Wind, Earth, or Fire—that reflects the energetic quality of the practice. Members can book classes up to two weeks in advance, while class pack users book one week out. The studio also welcomes teachers to join its community and runs a Karma Yoga program (Om Keepers) where volunteers support the space in exchange for class access.
Visitor Experience
From the moment of entry, visitors note a sense of calm and careful design. The studio is described as clean and well-maintained, with ample parking at the back of the building. Friendly and knowledgeable staff, including instructor Yasi, are praised for their attentive guidance and genuine investment in each person’s practice. Classes incorporate props such as blocks, straps, and bolsters to support alignment and accessibility, and instructors take time to ensure proper positioning. Reviews mention noticeable improvements in lower back comfort and overall strength, with particular recommendations for the immersive AIR (yin/restorative) and immersive WATER (hip-opening) classes.
Additional amenities include towel service, a signature studio scent, and a tea bar (noted as upcoming). The studio also offers branded grip socks and routine deodorant for purchase. Members appreciate the ability to linger after class, sipping tea and letting the benefits settle. The overall experience leaves many feeling that Immersive OM is more than a yoga studio—it is a place where mind and body can truly connect, with every detail thoughtfully considered.