Overview
Ganpati Om downtown in Windsor offers a welcoming yoga studio with a diverse weekly schedule of classes for all levels. From gentle yin-yang flows to more challenging sequences integrating inversions and core work, each session is designed to support personal growth. Instructors like Susan, Michelle, Christopher, and guest teachers bring expertise in alignment, anatomy, and philosophy, often incorporating meditation, pranayama, and sound healing. The studio fosters a warm, inclusive community where beginners and experienced practitioners alike feel supported. Donation-based community classes and monthly special events like the Jivamukti Open class add variety. The studio emphasizes foundational elements such as pranayama, asana, relaxation, and meditation, with guidance from an anatomy specialist in some sessions. Pricing includes HST with discounts for students, seniors, and teachers. The studio has been a downtown fixture for over twenty years, known for its peaceful atmosphere and genuine commitment to yoga as a holistic practice.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 11:45 am – 7:00 pm |
| Tuesday | Open | 5:45 pm – 7:30 pm |
| Wednesday | Open | 11:45 am – 7:00 pm |
| Thursday | Closed | – |
| Friday | Open | 11:45 am – 7:30 pm |
| Saturday | Open | 10:15 am – 5:45 pm |
| Sunday | Open | 9:15 am – 11:00 am |
Studio in Details
Overview and Philosophy
Ganpati Om downtown is a yoga studio located in the heart of Windsor, offering a space for stillness, peace, strength, and surrender. The studio draws inspiration from traditional teachings, with a quote from the Bhagavad Gita framing yoga as the journey of the self. It emphasizes inclusivity, welcoming practitioners of all levels. Foundational elements such as pranayama, asana, relaxation, and meditation are covered in several classes. Anatomy and alignment are highlighted, with guidance from an anatomy specialist in certain sessions. The studio’s approach balances building strength while preserving flexibility, integrating both physical and mental aspects of yoga.
Class Offerings and Schedule
The weekly schedule includes a variety of classes with distinct focuses. Monday offers a yang/yin flow (Follow the Sun) and a beginner-friendly class (Into the Mystic). Tuesday features a 75-minute class (Diamonds on the Inside) emphasizing core strength and inversions. Wednesday includes a fundamentals class (From the Beginning) with anatomy insights and an all-levels playful class (Magical Mystery Tour). Friday offers relaxation-focused practice (Enjoy the Silence) and a donation-based community class (Karma Police). Saturday provides a balanced flow (Lively Up Yourself), while Sunday starts with an all-levels hatha-inspired class (Spirit in the Sky). Monthly special events include the Jivamukti Open class.
Community and Pricing
The studio fosters a warm, inclusive community where beginners and experienced practitioners alike feel supported. Donation-based community classes and special events add variety. Pricing includes HST with discounts for students, seniors, and yoga teachers. Drop-in rates are $17 regular/$14 discounted. Class passes range from 5-class ($80/$65) to 40-class ($400/$320). Unlimited monthly memberships are $105/$95. E-transfers are accepted. The studio has been a downtown fixture for over twenty years, known for its peaceful atmosphere and genuine commitment to yoga as a holistic practice.