Overview
Studio Sukūn is a yoga and wellness studio in Montreal founded by experienced instructors Joelle and Lea. The studio offers a diverse array of group classes including Hatha, Ashtanga, Power, Yin, Vinyasa, Aerial Yoga, Mat Pilates, Flexibility Training, and Acroyoga. Personalized appointment services range from various massage therapies to one-on-one sessions in Aerial movement, Pilates, and Yoga Therapy, catering to specific needs such as prenatal or postnatal care. A Restorative Aerial Yoga Teacher Training program is also available. The space is designed as a calming sanctuary, with a warm and inviting atmosphere. Visitors frequently commend the attentive and skilled instructors, the clean and cozy environment, and the strong sense of community. Flexible membership options are offered to suit different schedules and budgets. Studio Sukūn aims to be a haven for those seeking both dynamic physical practice and deep relaxation.
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 7:30 pm |
| Tuesday | Open | 9:00 am – 7:30 pm |
| Wednesday | Open | 9:00 am – 7:30 pm |
| Thursday | Open | 9:00 am – 7:30 pm |
| Friday | Open | 9:00 am – 6:00 pm |
| Saturday | Open | 9:00 am – 6:00 pm |
| Sunday | Open | 9:00 am – 6:00 pm |
Studio in Details
Overview
Studio Sukūn, founded by experienced wellness instructors Joelle and Lea, is a tranquil escape from the busy world. The studio was established in Montreal after the founders, who previously owned studios in Lebanon, combined their shared vision to create a haven of peace. The name ‘Sukūn’ reflects the core mission: providing a space where individuals can unwind, find serenity, and reconnect with themselves. The studio offers a welcoming environment that blends community warmth with professional guidance.
Sukūn aims to be a sanctuary for everyone, regardless of fitness level or yoga experience. The space is designed to be intimate and clean, with a calming atmosphere that invites visitors to leave their stress at the door. From the moment guests step inside, they are greeted with positive energy and a sense of belonging.
Classes and Services
The studio provides a diverse range of group classes, including various yoga styles such as Hatha, Ashtanga, Power, Yin, and Vinyasa, as well as Aerial Yoga, Mat Pilates, Flexibility Training, and Acroyoga. Each class is led by skilled instructors who prioritize safety, alignment, and mindfulness. For those seeking a more personalized experience, appointment-based services are available, including several massage therapies like Swedish, Sports, Cupping, and Craniosacral Therapy, as well as one-on-one sessions in Aerial movement, Pilates, and Yoga Therapy tailored to individual needs.
Sukūn also offers a Restorative Aerial Yoga Teacher Training program for those looking to deepen their practice and share the benefits with others. Membership options are flexible, with packages ranging from introductory offers to unlimited monthly memberships, accommodating different levels of commitment.
Visitor Experience
Reviews consistently highlight the warm and inviting energy of the studio. The owners and instructors are described as attentive, patient, and knowledgeable, with a genuine care for each student’s progress. The space itself is praised for being serene, clean, and cozy, with thoughtful touches like pre- and post-class teas and intention cards. Many visitors appreciate the variety of classes and the supportive community atmosphere.
While most feedback is positive, one reviewer noted an issue with the scent of the aerial hammocks, suggesting room for improvement in maintenance. Overall, Studio Sukūn is regarded as a peaceful haven in Montreal, offering a perfect blend of challenge and relaxation for practitioners of all levels.