Overview
Yoga Shak Montréal is a cozy yoga studio near Crémazie metro in Montreal, offering traditional yoga, barre, and Pilates classes. The studio features a bright, high-ceilinged room with large windows, creating a tranquil atmosphere. Class offerings include Hatha, Yin, Ashtanga, meditation, and prenatal yoga. Instructors are knowledgeable and welcoming, making classes suitable for beginners and experienced practitioners alike. The first class is free, and flexible passes are available. The space also serves as a rental venue for teachers. Reviews highlight the clean, friendly environment and the strong sense of community. Booking is quick via the online system. The studio provides props and mat rental, and amenities include an elevator, bathroom, and parking. Weekend retreats are also offered. Yoga Shak Montréal is a hidden gem that feels like a sanctuary from the city’s pace.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 10:00 am – 8:00 pm |
| Tuesday | Open | 11:00 am – 8:00 pm |
| Wednesday | Open | 11:00 am – 8:00 pm |
| Thursday | Open | 10:00 am – 7:15 pm |
| Friday | Open | 10:00 am – 1:30 pm |
| Saturday | Open | 9:30 am – 12:00 pm |
| Sunday | Open | 9:00 am – 11:30 am |
Studio in Details
Overview and Atmosphere
Yoga Shak Montréal is a community-focused yoga studio located near Crémazie metro. The space features high ceilings and large windows that let in natural light, with evening classes offering sunset views. Reviews describe the studio as cozy, clean, and welcoming, with a small-family vibe that makes practitioners feel at home. The atmosphere is non-competitive—a safe space where students can focus on their own practice without comparison. The main yoga room is noted for its beauty and tranquility, a sanctuary amid the city noise. The studio also fosters meaningful connections among visitors, contributing to a strong sense of community.
Classes and Offerings
Yoga Shak offers traditional yoga, barre, and Pilates. The class selection includes Hatha, Yin, Ashtanga, meditation, and fundamental courses. Instructors are described as knowledgeable, bright, and professional, providing warm guidance suitable for all levels. Prenatal yoga sessions are planned for Spring 2026. Beginners feel especially welcomed, with fundamental classes praised as a great starting point. The first class is free, and class passes are available in packs of 5, 10, or 20 sessions, valid one year. A work exchange program allows participants to contribute 4 hours weekly (cleaning or reception) in exchange for access. The space is also available for rental by teachers for private or group classes, workshops, or holistic treatments.
Visitor Experience and Practical Details
Booking is simple through the online portal, taking only seconds once an account is created. The studio provides basic props (blocks, straps) and mat rental for $3. Amenities include a bathroom, elevator, and parking spaces for guests. Reviews highlight the staff’s friendliness and professionalism, as well as the soothing atmosphere that helps visitors leave behind the fast-paced urban lifestyle. Retreats are offered and receive praise for their rejuvenating quality and wholesome food. Overall, the studio is appreciated for its variety of class styles, attentive instruction, and the genuine sense of community that keeps practitioners returning.