Overview
Kitty Yoga Québec is a yoga studio located in Ste-Foy, Québec, offering a diverse array of classes including Hatha, Vinyasa, FitYoga, Pilates, Yin, Tai Chi, Qi Gong, Yoga Doux & Méditation, Yoga Nidra, Kundalini, and TRX. The studio also features hot yoga sessions heated to 38°C, private classes for personalized guidance, and a calendar of workshops focusing on strength, alignment, and relaxation. The facility is modern and warm, with an emphasis on attentive listening and kindness. Beginners and experienced practitioners alike are welcome. A unique draw is the kitty yoga class, where cats roam freely during practice. Participant feedback is mixed: some describe a sweet, relaxing atmosphere with kittens, while others report adult cats, few in number, and a less engaged instructor. Despite this, the class appeals to animal lovers seeking a low-pressure experience. The studio as a whole fosters a community spirit through regular newsletters and events, inviting visitors to explore yoga’s benefits for both body and mind.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
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| Monday | No hours | – |
| Tuesday | No hours | – |
| Wednesday | No hours | – |
| Thursday | No hours | – |
| Friday | No hours | – |
| Saturday | No hours | – |
| Sunday | No hours | – |
Studio in Details
Overview
Kitty Yoga Québec is a yoga studio situated in the heart of Ste-Foy, Québec, inside the modern QG building on Route de l’Église. The space boasts high-end facilities in a warm, contemporary setting. The studio’s philosophy is built on attentive listening, openness, love, and kindness, guiding practitioners toward their full potential through yoga, meditation, Tai Chi, and TRX training.
All levels are welcome, from beginners to advanced, with instructors focused on a supportive and human-centric approach. Beyond regular classes, the studio organizes unique events and workshops targeting strength, alignment, relaxation, and meditation, open to everyone. A discovery session is offered for those new to the practice, and regular newsletters keep the community informed about upcoming activities.
Classes and Services
The class schedule is broad and varied, including Hatha, Vinyasa, FitYoga, Pilates, Yin, Tai Chi, Qi Gong, Yoga Doux & Méditation, Yoga Nidra, Kundalini, and TRX. A notable feature is hot yoga, with several sessions heated to 38°C, aiding flexibility and cardiovascular health. Private personalized classes are available for those with unconventional schedules or a desire for one-on-one guidance.
Regular workshops delve into specific themes such as the Spring Equinox Yoga event and Tai Chi sword practice, allowing participants to deepen their practice. The studio emphasizes that each class, whether fitness-oriented or meditative, aims to benefit both body and mind, with instructors who bring a caring and stimulating presence.
Kitty Yoga Experience
A unique offering at Kitty Yoga Québec is the kitty yoga class, where yoga sessions include free-roaming cats. Reviews present a mixed picture. Positive accounts highlight a calm, relaxed atmosphere, the sweet spontaneity of kittens, and a kind instructor. Conversely, one reviewer noted that the class featured adult cats rather than kittens, with only three cats present—one missing due to a strong smell, another hiding. The same review criticized the instructor for lacking engagement and not offering modifications.
Despite the variability, the class appeals to those seeking a gentle, animal-friendly yoga experience. Prospective visitors may want to set expectations regarding the cats’ age and number, but the overall studio environment remains warm and inviting for all who enter.