Overview
Le Studio Blanc in Charlesbourg, Québec, is a cozy Kundalini yoga and meditation school run by experienced teacher Annie. Set in the attic of an ancestral home, this intimate space offers daily classes, morning Sadhanas, and holistic services like sound baths, massage, and family constellations. The studio welcomes all levels and emphasizes self-connection through kriyas and meditation. Visitors praise Annie’s warm, attentive guidance and the peaceful, sacred atmosphere. Note: the studio closes July and August, relocating to New Brunswick’s Phare des Dunes during summer.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | No hours | – |
| Tuesday | No hours | – |
| Wednesday | No hours | – |
| Thursday | No hours | – |
| Friday | No hours | – |
| Saturday | No hours | – |
| Sunday | No hours | – |
Studio in Details
Overview
Le Studio Blanc, located in the Charlesbourg district of Québec, is a dedicated Kundalini yoga and meditation school. Housed in the attic of an ancestral home, the studio provides a quiet, intimate space for practice. It is the only establishment in the Québec region focused exclusively on Kundalini yoga, a tradition that combines breathwork, movement, and meditation to awaken life force energy. The studio has been offering classes for the past decade, with the owner and lead teacher, Annie, drawing on over 15 years of personal practice and teaching experience. Her approach integrates yogic philosophy with tools such as family constellations, sound therapy, and massage.
The studio operates year-round except for July and August, when it relocates to the Phare des Dunes in New Brunswick, continuing its mission by the sea. This seasonal shift allows the space to serve a different community while maintaining its core teachings.
Classes and Services
Le Studio Blanc offers daily classes in Kundalini yoga and meditation, including early morning Sadhanas aligned with the Aquarian Age. Sessions typically involve kriyas—specific sequences that target physiological, emotional, and mental states—along with various meditation techniques. Classes are open to all experience levels, from beginners to advanced practitioners, and emphasize self-discovery and inner connection. Payment is accepted on-site, and the studio encourages a no-hassle drop-in approach.
Beyond yoga, Annie provides individual therapeutic services: massotherapy (including Californian, lymphatic drainage, and Hawaiian Lomi Lomi), sound baths with singing bowls, family constellation work, and somatic accompaniment. She also offers couples massage instruction and a 60-minute learn-massage sequence. The studio’s holistic offerings aim to support mental, emotional, and physical well-being, often integrating multiple modalities in a single session.
Visitor Experience
Visitors describe Le Studio Blanc as a warm, sacred, and welcoming space. The attic setting, with its fireplace and skylight, creates a cozy atmosphere that encourages relaxation and introspection. Reviews highlight Annie’s gentle, attentive manner; she listens carefully to identify individual needs and tailors treatments accordingly. Clients appreciate her kindness, sense of humor, and ability to create a safe environment for exploration.
Many note the transformative power of the Kundalini practice, describing it as empowering and deeply connecting. The intimate size of the studio—smaller than typical yoga centers—fosters a sense of community and personal attention. Practical details include booking directly with Annie, and note that the studio closes during July and August for the summer break. Parking is available on-site, and the location is accessible by car.