Overview
Studio Enjoyoga in Sherbrooke offers a wide range of yoga classes for all levels in a bright, spacious studio with a large terrace used for outdoor classes. The studio has served the community for 14 years, with a mission to share joy, health, and gratitude. Classes include Hatha Flow, Vinyasa, Kundalini, Yoga Fit, and Flow & Chill, as well as specialized programs like prenatal yoga, kids yoga, and mom & baby sessions. The studio also organizes retreats locally and internationally, such as a week-long trip to Cancun, and hosts workshops on Ayurveda, meditation, and stress management. It partners with Organisation Bleue for eco-yoga events and offers private sessions for athletes and corporate groups. Instructors are praised for their clear guidance, warm demeanor, and ability to make every student feel welcome. A new member promo offers one month unlimited for $65, with a 10% student discount. The atmosphere is described as zen, welcoming, and community-focused, with knowledgeable teachers and a diverse class schedule accessible to everyone. The studio also provides room rental and school programs. Reviews highlight the zen ambiance, cleanliness, and natural light. The studio’s location in the heart of Sherbrooke makes it easily accessible, with a wide range of class times including morning, lunch, and evening sessions. The studio’s mission is to help students maintain balance between body and mind. Instructors are passionate about sharing the benefits of yoga. The studio has a strong community feel, with regular events and gatherings.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
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| Monday | No hours | – |
| Tuesday | No hours | – |
| Wednesday | No hours | – |
| Thursday | No hours | – |
| Friday | No hours | – |
| Saturday | No hours | – |
| Sunday | No hours | – |
Studio in Details
Overview
Studio Enjoyoga has been a fixture in Sherbrooke’s wellness community for 14 years, located in a bright, spacious studio with a large terrace used for outdoor classes. Its mission is to share joy, health, and gratitude, helping students maintain balance between body and mind. Instructors are described as knowledgeable, cheerful, and passionate, creating an atmosphere that is both warm and professional. Reviews consistently praise the studio’s zen ambiance, cleanliness, and natural light, making it a calming retreat in the heart of the city. The studio’s philosophy emphasizes holistic well-being, integrating movement with mindfulness. The instructors offer clear guidance and modifications to accommodate all levels, ensuring a safe and encouraging practice for everyone.
Classes and Programs
Studio Enjoyoga offers a wide range of yoga classes for all levels, including Hatha Flow, Vinyasa, Kundalini, Yoga Fit, and Flow & Chill. Specialized programs include prenatal yoga, kids yoga, and mom & baby sessions, each designed to support specific needs. The studio also hosts workshops on Ayurveda, meditation, and stress management, and organizes retreats like a week-long trip to Cancun. New members can take advantage of a promo: one month unlimited for $65, with a 10% student discount. Instructors provide clear demonstrations and warm guidance, making the practice accessible to everyone.
Beyond group classes, the studio offers private sessions for athletes and corporate groups, as well as room rental for events. The schedule includes morning sculpt classes and evening flow, catering to diverse preferences.
Community and Outreach
Studio Enjoyoga extends its reach through partnerships and community events. It collaborates with the Quebec nonprofit Organisation Bleue for eco-karma beach yoga sessions, raising environmental awareness. The studio also participates in Montreal’s Semaine Bleu, offering yoga on the Old Port beach. These initiatives reflect a commitment to wellness that goes beyond the mat, connecting yoga with broader social and ecological causes. Additionally, the studio offers school programs for children and training for educators, and engages in fundraising events and festivals.
The studio’s involvement in the community fosters connection and purpose, making it more than just a place to practice yoga.