Overview
Ima Yoga Studio, previously Modo Yoga Miami Beach, is a heated yoga and movement studio located on West Avenue. It specializes in infrared-heated classes including its signature Ima series, Power Flow, Yin, Meditation, Hot Pilates, and a unique Creative Movement Method. The studio fosters a friendly community atmosphere with extended hours seven days a week and is noted for its knowledgeable instructors who provide modifications and hands-on adjustments. Practical details include a $60 introductory special for two weeks of unlimited classes, booking through their website or app, and an Energy Exchange program for practice accessibility. While most feedback highlights the supportive environment and quality instruction, some note that popular classes can get crowded. The studio also offers private sessions, corporate yoga, workshops, and teacher trainings.
Yoga Format
Yoga Styles
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 7:00 AM – 8:30 PM |
| Tuesday | Open | 7:00 AM – 8:00 PM |
| Wednesday | Open | 7:00 AM – 8:00 PM |
| Thursday | Open | 7:00 AM – 8:00 PM |
| Friday | Open | 7:00 AM – 8:00 PM |
| Saturday | Open | 7:00 AM – 8:00 PM |
| Sunday | Open | 8:30 AM – 8:00 PM |
Studio in Details
A Heated Haven for Movement and Mindfulness
Ima Yoga Studio, previously known as Modo Yoga Miami Beach, occupies a second-floor space on West Avenue in Miami Beach. The studio describes itself as taking hot yoga seriously, combining therapeutic and traditional foundations in a specially heated room. This focus on heat is a defining characteristic, with the space offering infrared yoga, pilates, and movement classes. Visitors describe the atmosphere as clean, welcoming, and calming, with some noting the pleasant scent of Palo Santo burned before or after sessions and the provision of cold towels. The studio operates with extended hours seven days a week, with doors opening thirty minutes before and after each scheduled class. While the location offers paid street parking and paid lots in the area, visitors do not mention specific accessibility features like wheelchair access.
The vibe is often described as fostering a friendly community. People mention the space is beautiful and the overall experience feels like a full mind-body reset. However, one visitor reported a less positive experience in a specific class, citing a packed room, a teacher’s negative attitude, and a shortage of props. This contrasts with the majority of feedback, which highlights the studio’s supportive environment. The studio also runs an Energy Exchange program, allowing participants to work a weekly shift in exchange for unlimited yoga, indicating a commitment to making practice accessible.
A Diverse Palette of Yoga and Movement Practices
The studio’s core offering is built around heated practices. Its signature is the hatha-based Ima series, alongside Flow and Power Flow classes that are described as invigorating and accessible, with the studio noting they are like vinyasa yoga but better. For those seeking a slower pace, the schedule includes Yin and Meditation classes. One visitor specifically praised the yin yoga session as the best they’d ever tried, leaving them feeling transformed both physically and mentally. The teaching team includes instructors with diverse backgrounds and specializations, such as a Yin & Soundbath instructor who integrates sound healing from Tibetan and shamanic traditions, and others certified in trauma-informed yoga.
Beyond yoga, the studio expands into complementary movement disciplines. A robust Pilates program is featured, with classes like Hot Pilates and Hot Pilates Sculpt. Visitors frequently single out these classes, praising instructors for their thoughtful cues that improve body awareness and provide an intense yet fun workout. There is also a unique Creative Movement Method class that blends dance, yoga, music, and breathwork. The studio appears to cater to all levels, with class names like “Ima All Levels” and “Power II” suggesting a range from foundational to more advanced sessions. Teacher bios mention specializations in areas like yoga therapy, prenatal yoga, and alignment-focused practices, though visitors do not specifically mention seeing prenatal or kids yoga on the general schedule.
Community, Instruction, and Practical Details
The quality of instruction is a recurring theme in visitor feedback. Many describe the instructors as incredible, knowledgeable, encouraging, and skilled. Specific teachers like Elizabeth, Silvia, and Jeri receive high praise for their direct cues, well-structured flows, and ability to create challenging yet supportive classes. Instructors are noted for providing modifications and, when appropriate, hands-on adjustments. The studio seeks teachers with a minimum 200-hour certification, strong communication skills, and a collaborative spirit. One instructor, Paul, is highlighted on the team page as a highly experienced “teacher of teachers” in South Florida.
For practicalities, the studio manages bookings through its website and a dedicated app. New students are offered a $60 introductory special for two weeks of unlimited classes. Visitors mention memberships and drop-in options, though specific ongoing pricing is not detailed in the feedback. The front desk staff are tasked with creating a warm welcome, managing accounts, and maintaining studio cleanliness. While most experiences are positive, the one critical review pointed to issues with class capacity and prop availability, suggesting that popular sessions can get crowded. The studio also offers private sessions and corporate yoga, according to one instructor’s bio, and hosts workshops and teacher trainings, as indicated on the careers page. For visitors or locals in Miami Beach looking for a heated, community-oriented space with a strong blend of yoga and Pilates, Ima Yoga Studio presents a multifaceted destination for movement and mindfulness.