Overview
Oxygen Yoga & Fitness Urbandale is a hot yoga and fitness studio located at 4820 100th St Suite 201 in Urbandale, Iowa. With a 4.9 rating from 44 reviews, the studio offers a variety of classes blending yoga and fitness, including Tone & Sculpt, Candlelight Deep Stretch, and Hot Hatha. The infrared heat and cool towels enhance the experience. Classes are beginner-friendly and suitable for all levels, with a schedule that includes early morning and evening options on weekdays, plus weekend sessions. Instructors are knowledgeable and approachable, creating a welcoming, non-cliquey environment. Amenities include gender-neutral toilets, restrooms, wheelchair accessibility, and free on-site parking. Membership is required, and payments are accepted via credit cards, debit cards, and NFC mobile payments. The studio is a popular choice for those seeking a supportive community and effective workouts that complement other fitness routines.
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 5:00 am – 7:30 pm |
| Tuesday | Open | 5:00 am – 7:30 pm |
| Wednesday | Open | 5:00 am – 7:30 pm |
| Thursday | Open | 5:00 am – 7:30 pm |
| Friday | Open | 5:00 am – 6:30 pm |
| Saturday | Open | 8:30 am – 10:30 am |
| Sunday | Open | 8:30 am – 6:00 pm |
Studio in Details
Studio Atmosphere and Amenities
Oxygen Yoga & Fitness Urbandale offers a pristine, welcoming environment with a modern studio located at 4820 100th St Suite 201, right off I-80. The space features infrared heat that provides a gentle warmth, complemented by cool towels at the end of each session. Amenities include gender-neutral toilets, restrooms, and wheelchair-accessible parking, entrance, and toilet. Free on-site parking is available, and the studio accepts credit cards, debit cards, and NFC mobile payments. Membership is required for classes.
Class Offerings and Schedule
The studio provides a diverse range of classes blending yoga and fitness, such as Tone & Sculpt, Candlelight Deep Stretch, and Hot Hatha. Classes are designed for all levels, from beginners to experienced practitioners, and are intentionally structured without competing noise from neighboring classes. The schedule includes express morning and after-work options, with hours spanning early mornings (5-7 am) and evenings (4:30-7:30 pm) on weekdays, plus weekend sessions. Showers are available for those heading to work.
Instructor Quality and Community Culture
Instructors like Michael, Kendall, and Madelyn are described as elite, knowledgeable, motivating, and approachable. The studio fosters a friendly, non-cliquey culture welcoming all ages and experience levels. Members appreciate the supportive atmosphere, where instructors offer helpful guidance and compliments. The community is inclusive, making it easy to feel comfortable regardless of fitness background.