Overview
The Yoga Center of Lawrence is an Iyengar yoga studio located downtown at 920 Massachusetts Street. The studio follows the teachings of BKS Iyengar, emphasizing precise alignment and the use of props to accommodate individual needs. Most teachers are Certified Iyengar Yoga Teachers (CIYT) and members of the Iyengar Yoga National Association of the United States. Owner Anne Underwood, a certified Iyengar instructor and licensed massage therapist, has been practicing since 1981. Other instructors include Diane Church, Kim Lacy, and Paulette, each with extensive training and experience. The studio offers a variety of class passes and memberships, including a $49 monthly starter pass for new students. Open practice sessions allow students to work independently with a teacher available for assistance. The space is clean, light, and airy, with convenient parking in the garage behind the building. Reviews highlight the non-judgmental, supportive environment and the high quality of instruction. The center is well-regarded for its authentic Iyengar tradition and caring teachers, making it a welcoming place for both beginners and experienced practitioners.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Closed | – |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Closed | – |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
Overview
Yoga Center of Lawrence has been a fixture in the local yoga community for years, following the Iyengar tradition with precision. Located at 920 Massachusetts Street downtown, the studio offers convenient parking in the garage behind the building, with two free hours. The space is described as clean, light, and airy, creating a welcoming atmosphere for practitioners of all levels. The center’s approach emphasizes alignment and the use of props to adapt poses to individual needs, staying true to BKS Iyengar’s teachings. A starter pass is available for new students at $49 for one month, providing an affordable entry point. The studio also offers a range of class passes and memberships, from single classes to multi-class packs with varying expiration periods. There are specialized open practice sessions where students can work independently with a teacher present for guidance. The center caters to both those seeking an active practice and those interested in restorative poses.
Teachers and Instruction
Anne Underwood, the owner and administrator, has been practicing yoga since 1981 and is a certified Iyengar instructor through IYNAUS. She also works as a massage therapist and integrates her yoga training into her bodywork. Diane Church, also IYNAUS-certified, began practicing at the center in 2006 and started teaching in 2017. Kim Lacy, a CIYT, has been teaching since 1991 and encourages students to explore their home practice. Paulette, with RYT-200/500 certifications, aims to create a supportive environment for mind-body-breath connections. Most teachers hold CIYT certification and are members of IYNAUS, ensuring a high standard of instruction rooted in the Iyengar method. Reviews consistently highlight the expertise and caring nature of the instructors, with particular praise for Anne Underwood’s teaching style and Kim Lacy’s ability to work with individuals facing physical challenges.
Visitor Experience
Visitors describe the studio as a beautiful space with excellent teachers. One reviewer, an overweight male who previously had negative yoga experiences, found the environment non-judgmental and transformative. Another noted feeling serene after class. The studio is praised for its top-notch instruction and the years of training behind each teacher. Parking is free for two hours in the garage behind the building, making downtown visits convenient. The Yoga Center is considered a centerpiece of the Lawrence yoga scene. Whether for beginners or experienced practitioners, the studio provides a supportive and encouraging atmosphere. The emphasis on individual practice within a group setting allows students to progress at their own pace. The center also offers level 3 classes by permission, catering to advanced students. Overall, the Yoga Center of Lawrence is appreciated for its authentic Iyengar lineage and dedicated teachers.