Overview
Kenwood Yoga is an independent, woman-owned studio in Minneapolis’s Kenwood neighborhood, offering a welcoming, no-gimmicks approach to yoga. Classes range from gentle and restorative to dynamic vinyasa and traditional Ashtanga, with options like yin, candlelight flow, strength-building blends, and Yoga Nidra. Led by experienced teachers, the studio emphasizes clear instruction, modifications, and an inclusive atmosphere. Pricing includes drop-in, six-packs, and an unlimited membership with private lessons. No sign-up process or special attire needed—just a willingness to practice. The studio’s recent relocation from Nordeast Yoga reflects years of community trust, and its renovated space is calm and intentional. Visitors appreciate the supportive environment, diverse class offerings, and affordable rates.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Closed | – |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Closed | – |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
Overview
Kenwood Yoga is an independent, woman-owned studio located at the corner of West 21st Street and Penn Avenue South in Minneapolis’s Kenwood neighborhood. The studio shares a block with beloved local businesses like The Kenwood Restaurant, Bockley Gallery, and Birchbark Books, grounding it in a community-oriented setting. The space itself feels intentional and calm, recently renovated to create a welcoming environment. The studio’s philosophy is straightforward: offer authentic, approachable classes that accommodate all who wish to join, with a relaxed and light-hearted approach. No gimmicks, no confusing sign-up process, and no fancy yoga pants required. The “All Are Welcome, Always” promise reflects a commitment to inclusivity.
The studio is led by a collective of experienced teachers, including proprietor Annie Hanson, who relocated the studio from its former home as Nordeast Yoga—a well-regarded studio for over a decade. The teaching style emphasizes clear instruction, modifications, and a focus on breath and mindfulness, making classes suitable for students of all levels.
Classes and Services
Kenwood Yoga offers a wide variety of class styles to suit different preferences and goals. Morning Mix combines movement, stretches, breathwork, and meditation to start the day with energy. Gentle Yoga is a soft, slow flow that takes one breath and one pose at a time, appropriate for everyone. For those seeking a strength-building workout, classes blend tabata, pilates, barre, and yoga conditioning, promoting steadiness, balance, range of motion, bone density, and cardiovascular health. Yin Yoga targets deeper connective tissues through sustained stretching with duration, stillness, and awareness. The studio also offers a traditional Ashtanga practice—a structured, rigorous sequence emphasizing breath and movement synchronization.
Other options include Deep Restorative, which uses prop-supported poses held for extended intervals to support the nervous system; Candlelight Flow, a slow, smooth practice in candlelight; and Super Sweat, a longer class featuring challenging sequences, advanced postures, and yoga philosophy stories. Yoga Nidra provides guided relaxation and breathwork to address burnout and stress. Sunday Morning Stretch is a relaxed, come-as-you-are class perfect for a pre-brunch stretch. Pricing is straightforward: single-class drop-in, a six-pack pass, and an unlimited membership that includes three private lessons and early access to special events. Payment is accepted via cash, card, or Venmo.
Visitor Experience
Visitors consistently describe Kenwood Yoga as a welcoming space with a supportive and diverse student community. The studio’s culture emphasizes that all are welcome, and classes are genuinely adaptable and approachable for everyone—from seasoned Ashtanga practitioners to first-time yogis. Teachers are praised for their deep knowledge, clear guidance, and ability to tailor sessions to students’ needs. The studio’s playlists, incorporation of Sanskrit and chanting, and storytelling about yoga poses and philosophy add depth to the practice.
Many reviewers highlight the lack of pressure to sign up for plans; pricing is fair and transparent. The yin and restorative classes are noted as surprisingly impactful, while the more workout-oriented classes provide an accessible challenge. The Thursday night candlelight flow is particularly popular for leaving participants feeling great. Atmosphere is described as cozy, calm, and uncomplicated, with no need for special gear or prior experience. The studio’s move from Nordeast Yoga to Kenwood has been well received, and the renovated space adds to the positive experience. Overall, Kenwood Yoga is seen as a gem for authentic, community-focused yoga in Minneapolis.