Overview
Moon Yoga is a Vinyasa-focused studio in downtown Columbia, Missouri. The space features exposed brick, Edison-style lighting, and a neon sign, creating an atmosphere that is both edgy and calming. Classes emphasize breath-coordinated movement, with three signature flows catering to different paces: a slow deliberate flow, a mid-tempo strength-building class, and a high-energy session that ends with yin poses. A restorative candle-lit Yin class and a 45-minute flow are also offered. The studio provides mats and blocks and has implemented health measures like spacing and air filtration. Instructors, led by owner Amber, are attentive and offer modifications for all levels. Reviewers highlight the welcoming, non-judgmental environment, the quick rapport with staff, and the sense of community. Many describe leaving class feeling stronger and more centered. Moon Yoga also hosts an outdoor series and is considered a standout studio for practitioners of any experience level.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 10:00 am – 7:30 pm |
| Tuesday | Open | 7:30 am – 7:30 pm |
| Wednesday | Open | 7:30 am – 7:30 pm |
| Thursday | Open | 7:00 am – 7:30 pm |
| Friday | Open | 1:00 pm – 2:30 pm |
| Saturday | Open | 9:00 am – 10:00 am |
| Sunday | Open | 9:00 am – 7:30 pm |
Studio in Details
Overview
Moon Yoga is a Vinyasa studio in downtown Columbia, Missouri. The space combines exposed brick, Edison-style lights, and a neon Moon sign to create an atmosphere that feels both edgy and calming. The studio provides mats and blocks, and has taken health precautions like spacing and air filtration.
The owner, Amber, and a diverse team of instructors are known for being attentive, welcoming, and skilled at offering modifications. The studio aims to be a home for practitioners to be themselves, with a non-judgmental environment.
Classes & Approach
The core offering is Vinyasa, with three signature flows: MOONFLOW1 (slow, low lights, deliberate movement), MOONFLOW2 (mid-tempo, focus on strength and flexibility), and MOONFLOW3 (high energy, sweaty, with a yin wind-down). All are beginner-friendly with options to increase or decrease intensity. A restorative candle-lit Yin class uses props for deep release, and there is a 45-minute flow class for strength and mobility. The studio also offers an outdoor series called ‘Let’s Take This Outside.’
Classes emphasize breath coordination and introspective movement. Music plays a key role, with tempos matching the flow style. Instructors provide personalized attention and modifications, making the practice accessible to all levels.
Visitor Experience
Reviewers consistently describe the studio as beautiful, peaceful, and welcoming. The instructors learn names quickly and create a supportive community. Many note feeling stronger and more centered after class. The studio is praised for being non-judgmental and inclusive, with particular appreciation from beginners and male practitioners. The location is easy to access. Overall, Moon Yoga is regarded as a high-quality studio that fosters growth and connection.