Overview
Rebecca Peters Wellness is a Columbia, Missouri studio offering massage therapy and yoga in a calm, professional setting. Owner Rebecca Sue Peters, a Licensed Massage Therapist and Experienced Yoga Teacher, provides integrative table massage sessions that blend Swedish, relaxation, and Thai techniques with moderate to firm pressure, often enhanced by aromatherapy and warm flax pillows. Sessions range from 60 minutes to two hours, with members receiving a discount. Yoga classes are designed for accessibility, using poses that build strength and flexibility over time without requiring extreme flexibility from the start. Group classes welcome beginners and intermediate students, while private sessions are available in person or via Zoom. The studio has earned praise for its effective bodywork and relaxing yoga atmosphere, with clients noting lasting relief from pain and a renewed sense of calm. Whether addressing specific physical concerns or maintaining overall wellness, the studio provides practical, individualized support.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Open | 10:00 am – 7:00 pm |
| Wednesday | Open | 10:00 am – 7:00 pm |
| Thursday | Open | 10:00 am – 7:00 pm |
| Friday | Closed | – |
| Saturday | Open | 10:00 am – 5:00 pm |
| Sunday | Open | 10:00 am – 5:00 pm |
Studio in Details
Overview
Rebecca Peters Wellness is a studio in Columbia, Missouri, where massage therapy and yoga come together under one roof. Run by Rebecca Sue Peters, a Licensed Massage Therapist and Experienced Yoga Teacher, the space is designed to support clients at various points in their wellness journey. The studio’s atmosphere has been described as calming and professional, with an environment that encourages relaxation and focus. Whether visitors are dealing with chronic pain, recovering from injury, or simply seeking a moment of quiet, the approach here is grounded and practical.
Massage Services
Integrative table massage is the core offering, with sessions lasting 60, 75, or 90 minutes, or up to two hours. Techniques draw from Swedish, relaxation, and Thai modalities, using moderate to firm pressure. Aromatherapy and warm flax pillows may be incorporated. Pricing ranges from $100 to $200 per session, with members receiving a $20 discount. The studio has built a strong reputation for effective bodywork; repeat clients note lasting relief from issues like shoulder pain and headaches, often after just one session.
Yoga Classes
Yoga at Rebecca Peters Wellness is intentionally accessible. Poses are chosen so that neither extreme flexibility nor strength is required to participate, though regular practice naturally builds both. Group classes welcome beginners and intermediate students alike, and private sessions are available either in person or via Zoom. The teaching style focuses on meeting people where they are, making it a good fit for those who feel they are “too stiff” for yoga. Reviews highlight the studio’s serene atmosphere and the attentive guidance provided, leaving students feeling centered and relaxed after each class.