Overview
Puppy Yoga St. Louis in Maplewood offers a 75-minute experience that blends a 45-minute, all-levels yoga flow with 30 minutes of playtime and cuddles with puppies. Each session features 7 to 12 puppies, typically 8 to 12 weeks old, from breeders who prioritize early socialization. The yoga is gentle and adaptable, while the puppies wander freely, creating a lively, heartwarming atmosphere. Staff provide safety instructions and maintain a clean space. The program has been run in many cities, with over 2,000 classes and 45,000 participants globally. Tickets are $69, non-refundable due to the pop-up nature, but optional ticket insurance allows rescheduling via email. Puppy breeds rotate weekly, encouraging repeat attendance. Reviews highlight the surprisingly clean environment, friendly staff, and the joy of practicing yoga with playful puppies. The experience is suitable for all levels and is popular as a gift or group activity. Pregnant individuals or those with health concerns should consult a doctor before attending.
Yoga Format
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Closed | – |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Closed | – |
| Saturday | Open | 9:00 am – 6:00 pm |
| Sunday | Open | 9:00 am – 6:00 pm |
Studio in Details
Overview
Puppy Yoga St. Louis brings a popular concept to Maplewood: a 75-minute session that combines a 45-minute, all-levels yoga flow with 30 minutes of open play and cuddles with puppies. The experience is meant to be both calming and energizing, as the puppies freely interact with participants during class. Each event hosts between 7 and 12 puppies, usually 8 to 12 weeks old, sourced from breeders who prioritize early socialization. The team behind the sessions has organized over 2,000 classes worldwide, welcoming more than 45,000 people. The studio environment is kept clean and welcoming, with staff providing safety instructions and managing the playful mess.
Visitors describe the atmosphere as surprisingly clean and uplifting, with reviews noting that it is hard to feel stressed with puppies around. The yoga portion is adaptable to different fitness levels, making it suitable for beginners and experienced practitioners alike. The playful interruptions from the puppies are part of the appeal, turning a standard yoga class into a memorable, joy-filled event.
Puppy Partnership and Approach
The puppies come from breeders who recognize the importance of early socialization. By exposing them to new people, sounds, and environments in a controlled, positive setting, the program helps the puppies become well-adjusted before moving to their forever homes. Different litters are not mixed, ensuring the puppies’ comfort and health. The sessions are designed with the puppies’ welfare in mind, including breaks and careful monitoring by staff.
The yoga itself is a gentle flow, with instructors guiding a practice that encourages relaxation and stress relief. The presence of the puppies adds a layer of spontaneity—some may curl up on a mat, others may wander among participants. The combination is intended to deepen the connection between humans and animals while offering a unique fitness experience. Participants are reminded to consult a healthcare provider if pregnant or have medical conditions, ensuring a safe environment for all.
Booking, Pricing, and Visitor Feedback
Tickets are priced at $69 per person and are non-refundable, reflecting the pop-up nature of the events. Optional ticket insurance can be added at checkout, allowing rescheduling for a future session via email. Breeds change weekly, which encourages repeat attendance. The sessions often sell out, so advance booking is recommended.
Reviews highlight the friendly staff, the cleanliness of the space despite the puppies, and the overall fun atmosphere. Many attendees have attended multiple times, drawn by the rotating breeds and consistent quality. The experience has also become a popular gift idea and group activity, offering a memorable way to unwind and connect with playful puppies.