Overview
Power Life Yoga Barre Fitness at One Pacific Place in Omaha offers a diverse range of classes blending yoga, barre, and strength training in a heated, welcoming environment. The schedule includes multiple levels of Power Yoga, Hot Flow with weights, Hot Yoga, Restore, Meditation, Power Sculpt, Power Barre, and F.I.T. classes. Instructors, including Kirk and Christen Bakken, are knowledgeable and supportive, providing modifications for all levels. Heated rooms enhance detoxification and flexibility. The studio prides itself on a clean, open, and inclusive atmosphere that fosters community. Staff, such as studio manager Ben, receive high praise for helpfulness. The studio is part of a regional group with locations in Des Moines, Kansas City, and Tulsa, and partners with TrueMed for membership savings. Reviews highlight instructors’ passion and students’ incremental improvements in fitness and well-being. Johnetta’s Sculpt workouts are especially effective for strength and cardio. Beginners and experienced practitioners alike appreciate the supportive environment where modifications are encouraged and individual progress is celebrated. The community-focused approach helps members feel connected and motivated to continue their wellness journey.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Closed | – |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Closed | – |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
Overview
Power Life Yoga Barre Fitness at One Pacific Place in Omaha is part of a regional studio group with additional locations in Des Moines, Kansas City, and Tulsa. Founded by Kirk, who discovered yoga in 2005 after working 80-hour weeks, the studio emphasizes community, accessibility, and personal transformation. The philosophy focuses on making yoga approachable and transformative for everyone, with playful yet purposeful classes that build physical and mental strength. Kirk, a teacher since 2008, and Christen Bakken, who began practicing in 1998, bring diverse backgrounds and a passion for coaching. The studio fosters a welcoming environment for all levels, with instructors providing modifications and respectful adjustments.
Visitors appreciate the clean, bright atmosphere and supportive staff, including studio manager Ben. Students report improvements in strength, balance, flexibility, and mental clarity. The regional network shares resources to ensure consistent quality across locations, creating a community where individuals can find their fire both on and off the mat. The inclusive approach helps members feel connected and motivated to continue their wellness journey.
Classes and Services
The class schedule offers a diverse range of formats to suit various preferences and goals. Power Yoga is available in levels from introductory Power Yoga 1 to Power Yoga 1.5 and Power Yoga 2, allowing progression. Hot Flow + Weights combines heat with strength training, while Hot Yoga and Restore provide options for deep sweat or relaxation. Meditation classes offer a quiet counterpoint. For total-body workouts, Power Sculpt and Power Barre integrate resistance and ballet-inspired moves, and F.I.T. classes deliver functional interval training. The studio partners with TrueMed to help members save on memberships.
All classes include modifications for beginners and experienced athletes. The heated environment enhances detoxification and flexibility, and instructors emphasize proper form to prevent injury. Johnetta’s Sculpt workouts are noted for incorporating strength training, cardio, and bodyweight exercises with motivating playlists. Additionally, the studio hosts occasional workshops and themed sessions. The variety ensures students can find a class matching their mood and fitness goals, from gentle restoration to intense sweat sessions.
Visitor Experience
Visitors consistently describe the studio as supportive, non-intimidating, and community-focused. Instructors are praised for their knowledge, warmth, and respectful adjustments. Ben, the studio manager, is noted for being helpful in selecting the right class. The atmosphere is clean, bright, and inviting. First-time attendees find the environment welcoming, with staff taking time to ensure comfort. Classes challenge both body and mind, leaving participants feeling accomplished. Reviews emphasize the sense of belonging and encouragement to connect with classmates, fostering lasting friendships.
Many visitors become regulars, citing improvements in overall well-being. One reviewer noted that hot yoga helped with overall better health, while another appreciated the variety of class formats. Out-of-town visitors have praised the studio’s cleanliness and the welcoming nature of instructors like Alexis. The studio’s dedication to inclusivity is evident through modifications and celebration of individual progress. Whether a seasoned yogi or a curious beginner, visitors leave feeling inspired and motivated to continue their wellness journey.