Overview
U Power Yoga, also known as You Power Yoga, is a boutique yoga studio in Edmond offering a diverse range of classes including vinyasa, power flow, yin, restorative yoga, and mat Pilates. The studio features warm yoga sessions in a beautifully lit, welcoming space. Classes cater to all levels, from beginners to seasoned practitioners, with instructors providing personalized adjustments. A notable happy hour class allows for donations to an orphanage. The studio also offers a yoga teacher training program. Known for its warm, intimate atmosphere and supportive community, U Power Yoga has become a favorite among local students. First-time visitors can attend a free class to experience the studio.
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 6:30 pm |
| Tuesday | Open | 9:00 am – 7:30 pm |
| Wednesday | Open | 9:00 am – 7:30 pm |
| Thursday | Open | 9:00 am – 7:30 pm |
| Friday | Open | 9:00 am – 6:30 pm |
| Saturday | Open | 9:00 am – 11:30 am |
| Sunday | Open | 10:30 am – 5:00 pm |
Studio in Details
Overview
U Power Yoga, also known as You Power Yoga, is a warm and welcoming yoga studio in Edmond, Oklahoma. The studio offers a variety of yoga and Pilates classes designed to suit different skill levels and preferences. Founded by Ashley, the studio prides itself on creating a supportive and intimate atmosphere where students feel comfortable and encouraged. The space is beautifully appointed, with soothing lighting and music that enhance the practice. Reviews consistently highlight the friendly community and the attentive, knowledgeable instructors who make every session rewarding.
Classes and Community
The studio provides a broad range of class styles, including vinyasa, power flow, yin, restorative yoga, and mat Pilates. Warm yoga classes are also available, offering a gentle heat without the intensity of a hot yoga room. A notable offering is the happy hour yoga class led by Denise, where participants donate whatever they wish, with proceeds supporting an orphanage. The schedule includes work-friendly hours, making it convenient for local residents. The studio also hosts a yoga teacher training program led by Casi and Denise, which has received high praise for its comprehensive curriculum and supportive environment. Whether a beginner or an experienced practitioner, students find classes challenging yet accessible, with instructors offering modifications and adjustments as needed.
Visitor Experience
First-time visitors can attend a complimentary class to explore the studio. The atmosphere is described as intimate and welcoming, with staff and fellow students alike fostering a sense of belonging. Instructors are noted for being patient, encouraging, and skilled at explaining poses. Many reviewers appreciate the variety of classes and the ability to choose between a relaxing, Zen-like practice or a more vigorous workout. While the studio’s location may require a drive across Edmond, students find the experience well worth the trip. The studio has built a loyal following, with many considering it the best yoga studio in Edmond. Overall, U Power Yoga offers a sanctuary for those seeking physical challenge, mental relaxation, and a supportive community.