Overview
Lady Kels Yoga in Cheyenne provides a nurturing environment for yoga and mindfulness practice. The studio offers a range of classes including Restorative Chair Yoga, Vinyasa Flow, Stretch Flow, Strength Flow, and Restorative Flow, with early morning and evening times throughout the week. Pricing is structured to be accessible, with discounted rates for seniors, kids, and teens, as well as family packages and unlimited monthly memberships. Private classes are available by appointment. The studio also extends its services to the corporate sector with customized on-site classes and retreats aimed at reducing stress and improving team cohesion. Experienced instructors guide each session with an emphasis on breath, movement, and personal growth, creating a supportive community for practitioners of all levels. Whether attending a single drop-in class or committing to a monthly membership, visitors can expect a welcoming atmosphere focused on holistic well-being and balance.
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Closed | – |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Closed | – |
| Saturday | Closed | – |
| Sunday | Closed | – |
Studio in Details
Overview
Lady Kels Yoga in Cheyenne offers a welcoming space where yoga and mindfulness meet personal growth. The studio’s philosophy emphasizes the transformative power of movement and breath, guided by experienced instructors who foster a supportive community. Classes are designed to enhance physical health, mental clarity, and overall balance, catering to a range of abilities and intentions. Beyond individual practice, the studio provides corporate wellness programs, including on-site classes and retreats, to help teams reduce stress and improve focus. This blend of individual and group offerings makes Lady Kels Yoga a resource for anyone seeking holistic well-being in Cheyenne.
Classes and Schedule
The class schedule at Lady Kels Yoga includes a variety of formats and times. Early mornings feature Restorative Chair Yoga on Tuesdays and Thursdays at 6:30 AM, with additional sessions Tuesday through Saturday at 7:15 AM. A one-hour Vinyasa Flow is offered on Saturdays at 10 AM. Weekday evenings from Monday to Friday include Vinyasa, Stretch, Strength, and Restorative flows, each starting with a 30-minute express class at 5:30 PM followed by a one-hour class at 6:15 PM. This structure allows students to choose between a quick practice and a longer, more immersive session, accommodating different schedules and energy levels.
Pricing and Programs
Lady Kels Yoga offers flexible pricing for individuals and families. Drop-in classes are $14 per session. Discounted rates apply for seniors ($5 per class), kids ($7 per class), and students aged 13 and older ($10 per class). Family packages with two or more participants receive a 20% discount. Unlimited monthly memberships are available at $100 for seniors, $120 for kids, and $180 for those 13 and older. Private classes can be arranged by appointment. In addition, the studio partners with local businesses to provide corporate wellness benefits, including on-site classes and full-day retreats designed to boost team morale and well-being.