Overview
YogaMaya in Calgary’s West Hillhurst offers a gentle, anatomy-focused approach to yoga led by Debby Sereda. Specializing in Yin Yoga, the studio also provides Yoga Flow, Chakra Flow, private sessions, and corporate classes. The 30-hour Yin Yoga Teacher Training, based on Paul Grilley’s method, is a standout offering, praised for its hands-on learning and practical anatomical insights. Classes cater to all levels, including beginners and those with injuries, with an emphasis on long holds, breath awareness, and meditation. The studio’s atmosphere is described as safe, judgement-free, and relaxing, often enhanced by candlelight and essential oils. Students commend Debby’s knowledgeable, humorous teaching style and the transformative impact on their practice.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 8:00 pm |
| Tuesday | Open | 9:00 am – 8:00 pm |
| Wednesday | Open | 9:00 am – 8:00 pm |
| Thursday | Open | 9:00 am – 8:00 pm |
| Friday | Open | 9:00 am – 8:00 pm |
| Saturday | Open | 9:00 am – 5:00 pm |
| Sunday | Closed | – |
Studio in Details
Overview
YogaMaya, located in Calgary’s West Hillhurst neighborhood, is a yoga studio led by Debby Sereda. The studio focuses on a gentle, functional approach to yoga, with particular emphasis on Yin Yoga. Debby brings extensive knowledge of anatomy and skeletal variation to her teaching, aiming to help students understand how poses work in their unique bodies. The studio environment is described as safe, judgment-free, and supportive for all levels, including beginners and those with injuries. YogaMaya also offers a 30-hour Yin Yoga Teacher Training based on the principles of founder Paul Grilley, which has received high praise from participants for its hands-on learning and practical insights.
Classes and Services
The studio provides a variety of class styles, including Yin Yoga, Yoga Flow, and Chakra Flow. Yin Yoga features long, still holds targeting deep connective tissues like ligaments and fascia, promoting a meditative practice. Yoga Flow combines dynamic movement with breath awareness, while Chakra Flow focuses on the spine and energy centers. Private classes are available for individuals, small groups, families, and those with special needs—either at the studio or in the comfort of home. Corporate yoga is also offered to reduce workplace stress and boost morale. New classes are added regularly, and recorded sessions are accessible for 48 hours. Workshops and the Yin Yoga teacher training deepen students’ practice and teaching skills.
Visitor Experience
Students consistently describe Debby as a talented, experienced teacher with a relaxed sense of humor. Reviews highlight the interactive nature of classes and trainings, with plenty of visual and hands-on demonstrations. The Yin Yoga training in particular is noted for being eye-opening, educational, and fun—even for seasoned practitioners. The studio atmosphere is candlelit during certain classes, accompanied by ambient music and essential oils to enhance relaxation. Participants appreciate the detailed anatomical instruction and the opportunity to explore their own physical limits safely. Whether attending a single class or a multi-day training, visitors leave with a deeper understanding of yoga and a sense of renewal.