Overview
EPIC Yoga & Fitness Studio in Maple Ridge has been a community fixture since 2007, offering a welcoming space for yoga, fitness, and Pilates. The bright, 1,900-square-foot studio features mountain views and a non-competitive atmosphere. With over thirty weekly drop-in classes, the schedule includes everything from Hatha and Yin yoga to strength training with TRX and cardio circuits. Beginners are well-supported, with recommended starting points like Hatha yoga or the Strong and Steady fitness class. Intro options include a month of unlimited classes for $75, a single drop-in for $18, and a travellers pass for three classes at $50. The instructors are known for being knowledgeable and encouraging, adapting poses and exercises to individual needs. Regulars appreciate the genuine community feel and the variety of class times that fit busy schedules. EPIC combines traditional yoga centering practices with modern fitness tools, all in a friendly, non-judgmental setting. The studio provides mats and props for borrowing, and each yoga class begins with a centering practice. Special events like the Dancing Tea Party add creative variety, while the emphasis on inclusivity makes everyone feel welcome.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 8:30 am – 9:00 pm |
| Tuesday | Open | 8:30 am – 9:00 pm |
| Wednesday | Open | 9:00 am – 9:00 pm |
| Thursday | Open | 6:00 am – 9:00 pm |
| Friday | Open | 9:00 am – 9:00 pm |
| Saturday | Open | 8:00 am – 12:00 pm |
| Sunday | Open | 8:00 am – 8:00 pm |
Studio in Details
Overview
EPIC Yoga & Fitness Studio has been a steady presence in Maple Ridge since 2007, building a reputation as a welcoming, inclusive space for movement and mindfulness. The studio occupies a bright, open 1,900-square-foot space that feels airy and unpretentious, with large windows that offer views of the Golden Ears mountains—a detail that regulars often mention. From the beginning, the focus has been on down-to-earth, all-levels classes that support real people. The atmosphere is non-competitive and community-driven, shaped by instructors who are described as knowledgeable, warm, and genuine. New visitors often remark on the friendly vibe and the sense of belonging that develops quickly among attendees.
EPIC serves a broad range of interests, offering over thirty drop-in classes each week. The schedule includes both yoga and fitness options, so someone looking for a calming practice and someone seeking a sweat session can both find a home here. The studio also emphasizes accessibility, with intro passes that make it easy to try different classes without a long-term commitment. New clients can choose from a month of unlimited classes for $75, a single drop-in for $18, or a travellers pass for three classes at $50.
Class Offerings
Yoga classes range from Hatha and Yin to Restorative and Yoga Nidra, each beginning with a centering practice that sets the tone. Hatha yoga is recommended for beginners, offering a steady pace that allows instructors to scan the room and make individual adjustments. For those seeking a deeper stretch, Yin yoga and Restorative classes provide a calm, meditative experience. The studio also offers fitness classes like Strong and Steady, which builds functional strength using TRX Suspension Training, and Strength and Cardio Circuit for a higher-energy workout. Pilates is another option, blending core work with mindful movement.
All classes are designed for mixed levels, with instructors adapting poses and exercises to individual needs. The variety ensures that regulars can always find something new, while the consistent quality of teaching keeps them coming back. EPIC also hosts special events like the Dancing Tea Party, which combines a workout, yoga, and a vegan lunch, reflecting the studio’s creative and community-oriented spirit.
Community & Experience
The sense of community at EPIC is palpable. Regulars describe a family-like atmosphere where everyone is welcomed and supported. Instructors are not only skilled but also genuinely caring, taking time to learn names and preferences. The studio provides props, including mats, blocks, and straps, so students can borrow what they need. The non-competitive environment encourages personal growth, and the variety of class times—from early morning to evening—fits busy schedules. Many members have been attending for years, citing the studio’s ability to keep them engaged and motivated.
EPIC combines traditional yoga centering practices with modern fitness tools, all in a friendly, non-judgmental setting. The bright space with mountain views, the warm staff, and the diverse class lineup create an experience that feels both authentic and invigorating. Whether someone is stepping onto a mat for the first time or deepening an existing practice, EPIC offers a place to feel strong, supported, and back in their body again.