Overview
Forever Fit Personal Training & Wellness is a boutique studio in Cloverdale, Surrey, offering a holistic approach to fitness and well-being. Since 2001, owner Sherry Norman-Martin has guided clients with over 28 years of experience, holding certifications as a 500 RYT yoga teacher, personal trainer, holistic nutritionist, and Pilates instructor. The studio has earned recognition including a Canadian Choice Award in 2025 for best yoga studio in Surrey and a Reader’s Choice Award in 2023. Classes range from Hatha and Kundalini yoga to Pilates, HIIT, and meditation, all suitable for various levels. Small class sizes ensure personalized attention. Personal training and wellness coaching are also available, addressing health, mindset, and nutrition. Special programs like the 30-Day Healthy Habits Program and short courses complement regular offerings. Sherry’s supportive style, noted in client reviews, includes modifications for different abilities and a focus on both physical and mental growth. The studio’s welcoming atmosphere and long-standing community presence make it a trusted choice for those seeking comprehensive wellness support.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | No hours | – |
| Tuesday | No hours | – |
| Wednesday | No hours | – |
| Thursday | No hours | – |
| Friday | No hours | – |
| Saturday | No hours | – |
| Sunday | No hours | – |
Studio in Details
Overview
Forever Fit Personal Training & Wellness is a boutique studio in Cloverdale, Surrey, focused on holistic health. Since 2001, owner Sherry Norman-Martin has brought over 28 years of experience, holding certifications as a 500 RYT yoga teacher, personal trainer, holistic nutritionist, and Pilates instructor. The studio has earned a Canadian Choice Award in 2025 for best yoga studio in Surrey and a Reader’s Choice Award in 2023 for best yoga and wellness studio in Cloverdale. Known for personalized programs and small class sizes, Forever Fit creates a friendly community atmosphere. Sherry continuously expands her skills, including NLP practitioner training, and has hosted sound healings, women’s retreats, and meal prep classes.
Classes and Services
A wide range of classes suits various fitness levels. Hatha yoga is a 75-minute session emphasizing breathwork, postures, and relaxation. Kundalini yoga uses kriyas, mantra, and meditation. Pilates mat classes focus on core strength and flexibility with equipment like rings and bands. HIIT classes last 30 minutes, alternating high-intensity bursts with active rest. A dynamic 60-minute class combines HIIT, Tabata, core work, and PiYo, varying weekly. Meditation classes are 45 minutes, incorporating breathwork and mindfulness. Personal training and tandem sessions are available, along with wellness coaching covering health, fitness, mindset, and nutrition. The studio also offers programs like the 30-Day Healthy Habits Program and short courses such as “5 Steps To Cultivating Calm.” Pre-registration is required due to limited space, with a 24-hour cancellation policy.
Visitor Experience
Clients describe Sherry as supportive, patient, and enthusiastic. She provides modifications for different abilities without disrupting class flow, making the studio welcoming for beginners and those with challenges. The atmosphere is kind and encouraging, with Sherry showing genuine interest in each person’s progress. Long-time clients have attended for over 20 years, noting consistent quality. Beyond physical training, Sherry’s holistic approach impacts mental and emotional well-being. During the pandemic, the studio effectively transitioned to Zoom sessions, maintaining professional instruction. Many reviewers highlight feeling stronger, more flexible, and more confident after working with Sherry. Her dedication and knowledge create a space where clients feel comfortable and motivated.