Overview
The Lotus Loft is an intimate yoga and wellness studio in downtown Burlington, offering unheated classes including Yin, Restorative, Hatha, Vinyasa, and slow flows. In addition to yoga, the studio provides breathwork, guided meditation, sound baths, women’s circles, and workshops like moon ceremonies and cacao ceremonies. The space is bright, calm, and filled with natural light, creating a peaceful sanctuary for relaxation and self-discovery. Founded by Kayla, who trained in Peru, the studio emphasizes community and inclusive atmosphere. All levels are welcome, from beginners to advanced practitioners. The studio is located above Son of a Peach Restaurant in the Village Square, accessed via staircase. The Lotus Loft offers memberships, class packs, and intro offers. Cancellation policies require 12 hours’ notice for classes and 48 hours for workshops. The studio is highly praised for its welcoming staff, variety of classes, and uplifting community vibe.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 8:00 am – 5:00 pm |
| Tuesday | Open | 8:00 am – 5:00 pm |
| Wednesday | Open | 8:00 am – 5:00 pm |
| Thursday | Open | 8:00 am – 5:00 pm |
| Friday | Open | 8:00 am – 5:00 pm |
| Saturday | Open | 8:00 am – 5:00 pm |
| Sunday | Open | 8:00 am – 5:00 pm |
Studio in Details
About The Lotus Loft
The Lotus Loft is a welcoming yoga and wellness studio located in the heart of downtown Burlington, nestled in the Village Square above Son of a Peach Restaurant. Founded by Kayla after a transformative journey to Peru in 2022, the studio is a sacred space for relaxation, movement, and reconnection. The loft offers an intimate, calming environment filled with natural light, making it a perfect sanctuary for both beginners and experienced practitioners. The mission is to create a space where individuals can let go, breathe, and reconnect with their body, breath, and a like-hearted community. The studio features a bright, tranquil room with wooden floors and a peaceful ambiance. With a focus on mindfulness and self-discovery, The Lotus Loft provides a supportive atmosphere for personal growth. Kayla’s certification in Peru inspired her to bring back soul work, community, and authentic yoga practice. The studio emphasizes inclusivity and welcomes all levels, offering a variety of offerings that meet each individual where they are.
Classes & Offerings
The Lotus Loft offers a diverse range of classes designed to support different needs and preferences. Yoga styles include Yin, Restorative, Hatha, Vinyasa, and slow flows, all conducted in an unheated setting. Additionally, the studio provides breathwork sessions, guided meditations, sound baths, and women’s circles. Special workshops such as moon ceremonies and cacao ceremonies are held regularly. All classes are led by knowledgeable and passionate instructors who create a supportive environment. The studio also offers class passes, memberships, and intro offers for new students to encourage consistent practice. Whether you seek deep rest through sound, breath-led movement for strength and softness, or sacred gatherings to connect and reflect, The Lotus Loft has an offering for you. The variety allows students to explore different modalities and deepen their practice. Class schedules are flexible with options for unlimited memberships and class packs.
Community & Atmosphere
The Lotus Loft prides itself on fostering a warm, inclusive community. Reviews consistently highlight the welcoming atmosphere, intimate setting, and the genuine connection among students and teachers. The studio is described as a hidden gem in Burlington, where visitors instantly feel at ease. The calming environment, combined with the supportive staff and regular community events, makes every visit uplifting. Members appreciate the sense of belonging and the opportunity to reset and unwind. The studio also maintains clear policies to respect everyone’s time, including a 12-hour cancellation notice for classes and a 48-hour notice for workshops. Located above Son of a Peach Restaurant, accessible via staircase, the loft is a serene escape in the bustling downtown area. The intimate space, with its calming decor and natural light, provides a perfect backdrop for practice.