Overview
Samsara Hatha Yoga in Montreal specializes in traditional Isha Hatha Yoga, a classical form rooted in ancient practices. Founded by Patrick Desrochers after a life-changing retreat at the Isha Foundation, the studio offers accessible programs including Yogasanas, Surya Kriya, and Bhuta Shuddhi. The instruction is thorough and patient, suitable for all levels without requiring prior experience. The studio itself is described as a beautiful, positive space where visitors feel comfortable from the moment they arrive. The atmosphere is so absorbing that classes pass without notice, and many participants describe the experience as transformative, aligning body, mind, and emotions. Many report significant improvements in digestion, sleep, and overall well-being. The teachers, particularly Patrick and Sébastien, are praised for their dedication, knowledge, and generous support. Samsara also hosts full moon satsangs and Sannidhi Pooja, fostering a community for inner growth. It is one of the few places in Montreal teaching this classical yoga, certified by the Isha Foundation. For an authentic, deeply focused yoga experience, this studio comes highly recommended.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | No hours | – |
| Tuesday | No hours | – |
| Wednesday | No hours | – |
| Thursday | No hours | – |
| Friday | No hours | – |
| Saturday | No hours | – |
| Sunday | No hours | – |
Studio in Details
Overview
Samsara Hatha Yoga is a Montreal studio dedicated to traditional Isha Hatha Yoga, a classical form rooted in ancient practices. The studio offers an accessible approach that does not require prior experience or physical agility. Founder Patrick Desrochers discovered Isha Hatha Yoga during a 2003 cycling trip in Asia, leading to a life-changing retreat at the Isha Foundation ashram. In 2016, he returned to India to deepen his practice and later established the studio in Montreal. The space is described as full of positive energy, with an atmosphere that absorbs visitors from the moment they enter. It is one of the few locations in the city teaching this classical form, certified by the Isha Foundation led by Sadhguru. Beyond classes, the studio hosts full moon satsangs and Sannidhi Pooja, providing additional opportunities for inner growth.
Classes and Programs
The studio provides structured programs in Isha Hatha Yoga, including a six-week Yogasanas course that has left participants eager to explore further. Other programs mentioned by attendees include Surya Kriya and Bhuta Shuddhi, both taught with depth and attention to detail. Instruction is thorough, with teachers like Patrick Desrochers described as dedicated, knowledgeable, and generous with their time. Sébastien is also acknowledged as a co-teacher contributing to the experience. The programs are well-organized, covering every detail for correct practice. Several reviewers have completed multiple programs and signed up for more. The studio offers personalized programs and retreats in addition to scheduled courses. Each class or course is designed to be accessible to all levels, emphasizing correct alignment and inner focus rather than physical prowess.
Visitor Experience
Visitors consistently highlight the welcoming and inspiring environment at Samsara Hatha Yoga. The studio itself is described as a beautiful place where one feels comfortable even before class begins. Teachers, particularly Patrick, are noted for their friendly demeanor, patience, and professional guidance. Many reviewers mention life-changing benefits beyond flexibility, including improvements in digestion, sleep, and overall well-being. Athletes and individuals with no prior yoga interest have found the practice transformative, noting alignment of body, mind, emotions, and energies. The studio’s exceptional ambiance is repeatedly praised—positive energy makes time pass unnoticed. For those seeking original, traditional yoga with focus and concentration, this studio is recommended as the only place in Montreal for authentic classical Hatha yoga. The experience is described as not easy to articulate, but profoundly beneficial.