Overview
Luna Yoga, founded in 2003 by Jennifer Maagendans, is a welcoming studio in Old Montreal’s historic district. Its signature YogaFlo classes blend dynamic vinyasa with breath awareness, while Jivamukti, Yin, and Flo into Yin offer variety for different intentions. The studio emphasizes an inclusive, non-competitive environment where practitioners build strength and clarity. Beyond regular classes, Luna offers workshops, retreats, and a mentorship program for teachers seeking advanced guidance. Private sessions and corporate events are also tailored to groups. The light-filled space on Rue Saint-Paul Ouest feels cozy and grounded. Teachers, including Andrea Rubin and Léa Perret, bring individual styles and often provide gentle assists and brief neck massages during shavasana. Classes are bilingual in French and English. Reviews consistently praise the genuine community and the studio’s ability to combine challenging practice with a nurturing atmosphere, making it a beloved destination for both locals and visitors.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 11:00 am – 8:30 pm |
| Tuesday | Open | 7:30 am – 8:00 pm |
| Wednesday | Open | 10:00 am – 8:30 pm |
| Thursday | Open | 7:30 am – 8:30 pm |
| Friday | Open | 10:00 am – 7:00 pm |
| Saturday | Open | 9:00 am – 12:45 pm |
| Sunday | Open | 9:00 am – 12:45 pm |
Studio in Details
Overview and Philosophy
Luna Yoga has been a fixture in Old Montreal since 2003, when Jennifer Maagendans founded the studio with a vision of strong, breath-led yoga in a welcoming space. The studio describes its approach as “Strength with Soul”—a blend of dynamic movement and thoughtful teaching that aims to build functional strength while supporting stress relief and long-term sustainability. Classes are rooted in yoga philosophy, drawing from traditions such as Ashtanga, Hatha, and Jivamukti, yet the atmosphere remains inclusive and non-competitive. The studio is proudly female-owned and emphasizes community connection and environmental consciousness, making conscious choices to reduce its footprint.
Practitioners often comment on the genuine, grounded energy of the space, with many returning regularly for both the physical challenge and the sense of belonging. The studio’s longevity in Montreal’s yoga scene speaks to its ability to evolve while staying true to its core values.
Classes and Programs
The signature offering is YogaFlo, a dynamic vinyasa-style practice that weaves together strength, breath, and presence. Classes are sequenced to build heat and mobility, with teachers offering modifications for different bodies and energy levels. For those seeking a more spiritually infused practice, Jivamukti Yoga combines strong physical movement with philosophical teachings and chanting. The studio also offers Yin Yoga and Flo into Yin, which begin with an active flow and transition into longer-held poses for deep release. These grounding classes provide a counterbalance to the stronger flows.
Beyond regular classes, Luna Yoga hosts workshops, retreats, and teacher trainings. The mentorship program is designed for yoga teachers who have completed a 200-hour training and wish to advance their skills with faculty guidance. Private sessions and corporate group classes are also available, tailored to the group’s needs and level. The studio’s intro offer is a popular entry point for new students to experience the space and teaching style.
Visitor Experience
The studio is located on Rue Saint-Paul Ouest in the historic Old Port district, a picturesque neighborhood with cobblestone streets. The space itself is described as light-filled and cozy, with a zen atmosphere. Teachers are known for their competence, warmth, and individual style—each brings their own music and approach, from playful to reflective. A notable touch is the brief neck massage offered during shavasana or at the start of class. Classes are bilingual in French and English.
Reviews highlight the welcoming community and the sense of belonging that grows with each visit. The studio can get crowded on weekends, so arriving early is wise. Many visitors praise the combination of a strong physical practice and an authentic, non-judgmental environment. For those visiting Montreal, it’s considered a standout studio worth returning to.