Overview
Yoga Now Kamloops is a community-driven yoga studio offering blended in-studio and livestream classes for all levels. The schedule includes donation-based weekend warrior flows, restorative yoga with Reiki, sound bath sessions, men’s yoga, and specialized kids and youth programs. Certified instructors guide practices like somatic yoga, EFT tapping, breathwork, myofascial release, and foam rolling. Teacher training programs include a 200-hour and 85-hour prenatal option. Visitors appreciate the welcoming, clean environment and the flexibility of virtual attendance. First class is free; drop-ins, class passes, and unlimited memberships are available. The studio’s emphasis on community and well-being makes it a standout choice in Kamloops.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
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| Monday | No hours | – |
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Studio in Details
Overview
Yoga Now Kamloops is a community-focused yoga studio that embraces a blended model: all classes are offered both in-studio and via live-streaming, giving members flexibility to practice at home or in the beautiful studio space. The studio describes itself as a safe space where practitioners of all levels can be themselves, whether they’re looking for a quiet evening with hot tea, an upbeat sweat session, or a quick lunch practice. A strong sense of community is fostered through events like the weekly Weekend Warrior Flow, a Saturday class that operates on a minimum $10 donation, with 100% of proceeds going to local charities. The studio also runs regular by-donation classes, reinforcing its commitment to giving back.
Teachers are noted for their welcoming approach and expertise. The lineup includes Teddi-Jo van Goor, Rya Jaswal (certified in Usui Reiki Level 1 and Level 2), Jil Forbes (RMT), and Paula Purpur, among others. Many instructors bring specialties like Reiki, sound therapy, myofascial release, and foam rolling, adding depth to the class offerings.
Classes and Programs
The class schedule covers a wide range of styles and needs. Alongside standard flow classes, the studio offers specialty sessions such as restorative yoga with Reiki (led by Rya Jaswal), sound bath with singing bowls, and a monthly self-release class using foam rollers, tennis balls, and racquetballs (guided by Jil Forbes). Somatic yoga, EFT tapping, meditation, breathwork, dry brushing, yoga nidra, and pressure point work are also featured. For beginners, Paula Purpur teaches a basics session designed for all shapes, sizes, and ages, making it an ideal starting point or a way to ease back into practice.
Men’s yoga classes target those who want to improve flexibility and prevent injury for sports like skiing, golf, and hunting. The studio also runs a Kids Yoga Program (ages 6-10) and a Youth Yoga Program (ages 11-15) with certified instructor Rya Jaswal, limited to 12 spots each. Teacher training includes a 200-hour program and an 85-hour prenatal training, along with a kids yoga program and summer camp. Birthdays parties are also offered.
Visitor Experience
Reviews consistently highlight the studio’s welcoming, positive atmosphere. Practitioners note that the space is clean, calm, and exceptionally friendly, with instructors who are both skilled and personable. First-timers feel at ease, and the mix of in-person and virtual options accommodates different preferences. The online experience is well-regarded: members receive a Zoom link before class, can join with camera on or off, and the teacher mutes attendees for a distraction-free session. Pricing includes drop-ins, class passes (e.g., punch pass), and unlimited monthly memberships, with a first-class-free offer for newcomers. The studio also accommodates those who need to leave early or join late via livestream, adding convenience. Overall, Yoga Now Kamloys creates a supportive community where practitioners leave feeling relaxed, stretched, and connected.