Overview
Modo Yoga Winnipeg On Donald is a heated yoga studio in Winnipeg that has been serving the community since 2007. The studio offers a range of classes including the Modo series, Flow, and Yin yoga, all held in a heated room around 38°C with high humidity. The space is designed to be inclusive and welcoming to practitioners of all levels and body types. Instructors provide modifications and variations to make each class accessible. Beyond in-studio practice, the studio offers an online platform with on-demand classes. Practical amenities include rental mats and towels, clean change rooms with showers, lockers, and a filtered water fountain. The studio emphasizes community through karma classes and energy exchange programs. Visitors appreciate the supportive atmosphere, friendly staff, and noticeable improvements in their practice. Booking ahead is required, and arriving early is recommended due to popular class times.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 am – 8:30 pm |
| Tuesday | Open | 9:00 am – 8:30 pm |
| Wednesday | Open | 6:00 am – 8:30 pm |
| Thursday | Open | 9:00 am – 8:30 pm |
| Friday | Open | 6:00 am – 8:30 pm |
| Saturday | Open | 8:00 am – 5:30 pm |
| Sunday | Open | 8:00 am – 5:30 pm |
Studio in Details
Overview
Modo Yoga Winnipeg On Donald is a heated yoga studio located in Winnipeg, Manitoba, serving the community since 2007. As part of the Modo Yoga global network, the studio emphasizes eco-friendly practices and an inclusive, welcoming environment. Its six foundational pillars—Be Healthy, Be Accessible, Be Green, Be Community, Live To Learn, and Be Peace—guide everything from class design to community involvement. The space is designed for practitioners of all levels and body types. The studio acknowledges being on Treaty 1 Territory and the ancestral lands of Indigenous nations, reflecting a commitment to reconciliation. The Donald location offers heated classes in a room set around 38°C with high humidity, aimed at enhancing flexibility and detoxification. The atmosphere is clean, professional, and focused on creating a peaceful experience for every visitor.
Classes and Services
The studio provides a variety of heated yoga classes including the Modo series, Flow, and Yin yoga. Each class offers a different intensity, from the dynamic Modo series to the slower, meditative Yin. Instructors offer modifications and variations, making classes accessible to all levels. Beyond in-studio sessions, Modo Yoga Winnipeg offers Modo Yoga Online, a library of on-demand classes. Unlimited members receive complimentary access to this platform. The studio also runs karma classes and energy exchange programs to give back to the community. Practical amenities include rental mats and towels, a retail store with yoga products, a filtered water fountain, clean change rooms with showers and lockers, and toiletries. Booking ahead online is required, and arriving early is recommended as classes often fill up.
Visitor Experience
Visitors regularly note the welcoming and non-judgmental atmosphere. One reviewer felt fully accepted as a bigger person, with instructors encouraging modifications and praising efforts. Staff and volunteers are friendly and often greet regulars by name. Instructors skillfully read the room, as seen in a class where the teacher seamlessly pivoted to crow pose drills to help students master the posture. The studio is consistently clean, with concrete floors and a modern aesthetic. Change rooms are spacious with showers and toiletries provided. A reservation system allows participants to choose a spot, which helps those who prefer a specific location. Many visitors report noticeable improvements in balance, flexibility, and endurance after regular practice. The studio fosters community through karma classes that support local charities. Overall, the experience is described as a reset for both body and mind, with a supportive environment encouraging personal growth.