Overview
Open Concept Yoga + Wellness in Winnipeg provides a warm, inclusive space for yoga and holistic wellness. The studio is kept at a comfortable 23°C, avoiding extreme heat while supporting a range of practices from slow yin to dynamic vinyasa. Class offerings are diverse, including therapeutic yin with a Block Buddy, restorative, kundalini, foundations, Pilates, yoga sculpt, and self-guided open studio sessions. Special events like live cello restorative add to the experience. The community is welcoming and non-judgmental, with instructors who are supportive and skilled. Visitors appreciate the clean facility, provided props, tea, and outdoor patio. Online booking is convenient. Open Concept fosters a sense of belonging and growth for practitioners of all levels.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 7:15 pm |
| Tuesday | Open | 8:00 am – 8:30 pm |
| Wednesday | Open | 9:00 am – 8:30 pm |
| Thursday | Open | 8:00 am – 7:15 pm |
| Friday | Open | 9:00 am – 7:30 pm |
| Saturday | Open | 7:45 am – 1:30 pm |
| Sunday | Open | 9:15 am – 5:15 pm |
Studio in Details
Overview
Open Concept Yoga + Wellness in Winnipeg offers a welcoming, non-judgmental space for practitioners of all levels. The studio maintains a comfortable temperature of 23°C, avoiding the extremes of hot yoga while still encouraging a gentle sweat during dynamic practices. This balanced warmth supports both slow, restorative sessions and more vigorous flows, making yoga accessible and sustainable. The philosophy centers on yoga as a way of life, not just movement, fostering growth, connection, and self-awareness. The community radiates inclusivity, with a consciously curated team of instructors who bring warmth and expertise.
Classes and Services
The class schedule is diverse, including Deep Stretch Therapeutic Yin that uses a Block Buddy made of Manitoba Elm to target tight spots and improve flexibility, and a Grounded Practice with long, active holds focusing on hips, back, and shoulders. Restorative classes use props for passive, deeply relaxing holds. Kundalini yoga incorporates breathwork, postures, chanting, and meditation. Vinyasa offerings range from Slow Flow to Advanced Flow, plus Dharma Vinyasa and a Foundations class for beginners. Special sessions include a music-forward Community class at $10, Dive Deeper workshops, Power Vinyasa, Mat Pilates, and Yoga Sculpt with weights and bands. Open Studio allows self-guided practice. Periodic events feature restorative yoga with live cello.
Visitor Experience
Visitors consistently note the warm welcome, clean and inviting space, and supportive staff. The studio provides free yoga mats, high-quality props, tea, and cozy indoor and outdoor patio seating. Booking is easy online. The atmosphere is described as a peaceful sanctuary, with instructors who are caring and knowledgeable. A unique Energy Exchange Program offers unlimited yoga in exchange for weekly volunteer shifts, strengthening community bonds. The studio feels like a home where practitioners can challenge themselves and feel safe, whether new or experienced. The positive vibe and thoughtful details make it a highlight for locals and visitors alike.