Overview
Puppy Sphere brings a unique blend of flow yoga and puppy therapy to Winnipeg. Classes are beginner-friendly and include either a 75-minute Wellness Puppy Yoga session with wellness drinks and extended cuddle time, or a 50-minute Simply Puppy Yoga class for a quick mental-health reset. Mats are provided. The company partners with local breeders and rescues, emphasizing puppy safety and socialization. Age policy requires guests to be 14 or older, with minors accompanied by a supervising adult. Puppy breeds are announced three days before class on Instagram. Reviews highlight the adorable puppies and skilled instructors, though some note overcrowding. Puppy Sphere offers memberships and class packs for regular visits. Founded by two female entrepreneurs, the brand has hosted over 250,000 participants across North America. The Winnipeg location provides a feel-good experience combining light exercise with puppy interaction.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Closed | – |
| Tuesday | Closed | – |
| Wednesday | Closed | – |
| Thursday | Closed | – |
| Friday | Closed | – |
| Saturday | Open | 10:00 am – 5:00 pm |
| Sunday | Open | 10:00 am – 5:00 pm |
Studio in Details
Overview
Puppy Sphere brings a unique blend of flow yoga and puppy therapy to Winnipeg. Founded by two female entrepreneurs, the brand has hosted over 250,000 participants across North America. The Winnipeg location offers a chance to combine light yoga with time spent with puppies in a class designed for all experience levels. Mats are provided, and the company emphasizes puppy safety and ethical partnerships with local breeders and rescues.
The classes aim to support both human wellness and puppy socialization, as gentle handling helps puppies build confidence for their future homes. The experience is structured to be accessible, with a focus on relaxation and mood boosting rather than intense exercise.
Classes and Services
Two main class types are available: Wellness Puppy Yoga, a 75-minute session that includes yoga, wellness drinks, and extended cuddle time; and Simply Puppy Yoga, a 50-minute streamlined class for a quick mental-health reset. Both are beginner-friendly, and the yoga portion is described as light and accessible. Puppy breeds are announced three days before each class on Instagram, but are subject to change.
Puppy Sphere also offers memberships (Sphere Membership) with monthly credits and class packs for discounted visits. Members can use credits across studios and class types. The business welcomes guests ages 14 and up with a supervising adult, and all classes are 18+ unless designated as family-friendly.
Visitor Experience
Visitors consistently praise the adorable puppies and the friendly, skilled instructors. The atmosphere is described as clean, inviting, and full of positive energy. Many note that the yoga is beginner-friendly and that the puppies provide a joyful distraction. Some reviews mention that the class can feel crowded, with more participants than puppies, which can limit interaction time. The experience is often described as a mood booster and a fun outing for dates or solo time.
Those concerned about animal welfare have raised questions about the use of breeders, though the company states they partner with local breeders and rescues. Overall, the visitor sentiment is largely positive, with many planning to return.